🧪 Nutrition Facts
- Calories 150.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (40.0g)), Sour Cherry Balls Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (100% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Dextrose, Corn Starch, Modified Corn Starch, Malic Acid, Acacia Gum, Citric Acid, Confectioners Glaze, Natural & Artificial Flavors, Maltodextrin, Carnauba Wax, Beeswax, Artificial Color Including (red 40).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Artificial Color
Emulsifiers / Stabilisers: Acacia Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sour Cherry Balls Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sour Cherry Balls Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Carbohydrate | 38.0 g | 14% |
| Total Sugars | 33.0 g | 66% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sour Cherry Balls Candy accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Sour Cherry Balls Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Jumping Rope | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sour Cherry Balls Candy
Is Sour Cherry Balls Candy good for weight loss?
These candy balls are very calorie-dense and contain no protein or fiber, making them unlikely to satisfy hunger—150 calories of pure sugar can quickly add up without providing lasting fullness. For weight loss, you'd want to avoid or severely limit them.
Is Sour Cherry Balls Candy good fuel for endurance activities?
While the simple carbs could provide quick energy, the lack of protein, fat, and fiber makes these a poor choice for sustained endurance. For running or cycling, you'd want fuel with a better balance of nutrients to maintain steady energy and prevent a blood sugar crash.
How might Sour Cherry Balls Candy affect blood sugar?
With 33g of sugar and no fiber or fat to slow digestion, these will cause a rapid spike in blood sugar followed by a sharp drop. This blood sugar roller coaster can leave you feeling tired and hungry shortly after eating them.
Is Sour Cherry Balls Candy gluten-free?
Based on the ingredient list provided, there are no gluten-containing ingredients listed, though the product isn't explicitly labeled as gluten-free and could have cross-contamination risks during manufacturing.
What should I watch out for with Sour Cherry Balls Candy?
The 33g of sugar per 40g serving is extremely high and makes up essentially the entire product. If you have blood sugar concerns, are diabetic, or are trying to limit sugar intake, these should be an occasional treat at most. The artificial colors (Red 40) and mix of corn syrups and dextrose mean this is a highly processed candy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
