Calories in Zachary, Cherry Jelly Hearts

📏 Serving Size: 1 Serving (39.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Zachary, Cherry Jelly Hearts contains 129.9 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (100% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Modified Food Starch, Natural and Artificial Flavor, Citric Acid, Sodium Citrate, Artificial Color (including Fd&c Red #40).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red #40, Artificial Color

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Zachary, Cherry Jelly Hearts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Sodium25.0 mg1%
Total Carbohydrate33.0 g12%
Total Sugars24.0 g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Zachary, Cherry Jelly Hearts accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Zachary, Cherry Jelly Hearts? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Walking: 15 minutes per mile 19.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Zachary, Cherry Jelly Hearts

Is Zachary, Cherry Jelly Hearts good for weight loss?

These jelly hearts are not ideal for weight loss because they're almost pure carbohydrates with no protein or fat to provide satiety. At 129.9 calories and 24g of sugar per small 39g serving, they'll spike your blood sugar and leave you hungry shortly after eating.

How might Zachary, Cherry Jelly Hearts affect blood sugar?

Expect a rapid blood sugar spike because these candies are essentially sugar and corn syrup with no fiber, fat, or protein to slow digestion. The quick energy rise will likely be followed by a crash that leaves you feeling hungry again.

Is Zachary, Cherry Jelly Hearts gluten-free?

Yes, these jelly hearts are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oats.

What should I watch out for with Zachary, Cherry Jelly Hearts?

The main concern is the high sugar content—24g per serving is most of a day's recommended added sugar for many people. These also contain artificial colors and flavors, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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