🧪 Nutrition Facts
- Calories 149.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Frankford, Happy Easter Candy Gift Set contains 149.9 calories per serving (1 Serving (45.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Corn Starch, Pectin, Citric Acid, Artificial Flavors, Palm Kernel Oil, Sodium Citrate, Salt, Carnauba Wax, Artificial Colors (blue 1, Red 4, Yellow 5, Yellow 6, Titanium Dioxide).
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Frankford, Happy Easter Candy Gift Set — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Frankford, Happy Easter Candy Gift Set contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.9 kcal | 7.5% |
| Sodium | 19.8 mg | 1% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 32.0 g | 64% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Frankford, Happy Easter Candy Gift Set accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.9 calories in Frankford, Happy Easter Candy Gift Set? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 15 minutes per mile | 22.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Frankford, Happy Easter Candy Gift Set
Is Frankford, Happy Easter Candy Gift Set good for weight loss?
This candy is not a good choice for weight loss. It's nearly all sugar and carbs with no protein or fiber to keep you satisfied, so it's easy to overeat and the calories add up quickly.
Is Frankford, Happy Easter Candy Gift Set good fuel for endurance activities?
While the simple carbs could provide quick energy, this candy lacks the sustained fuel endurance activities need. There's no protein, fat, or fiber to support prolonged effort, so it might give you a brief energy spike followed by a crash.
How might Frankford, Happy Easter Candy Gift Set affect blood sugar?
Expect a rapid blood sugar spike due to the high sugar content and lack of fiber or protein to slow digestion. This can lead to an energy crash afterward.
Is Frankford, Happy Easter Candy Gift Set gluten-free?
Yes, based on the ingredient list, this product appears to be gluten-free.
What should I watch out for with Frankford, Happy Easter Candy Gift Set?
The sugar content is very high at 32g per serving—that's about 8 teaspoons of sugar in a single 45g portion. It also contains multiple artificial colors and dyes, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
