🧪 Nutrition Facts
- Calories 239.8
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 10.1 mg
- Sodium 25.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 239.8 calories per serving (1 Serving (42.0g)), Feodora, Goldbarren Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 61% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Cocoa Beans, Whole Milk Powder (18%), Emulsifier: Soya Lecithins, Bourbon Vanilla. Cocoa: 35% Minimum.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Feodora, Goldbarren Chocolate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Feodora, Goldbarren Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Feodora, Goldbarren Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.8 kcal | 12% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 25.2 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 20.0 g | 40% |
| Protein | 3.0 g | 6% |
| Calcium | 79.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Feodora, Goldbarren Chocolate accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.8 calories in Feodora, Goldbarren Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Mowing Lawn (Walking Moderate) | 35.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Feodora, Goldbarren Chocolate
Is Feodora, Goldbarren Chocolate good for weight loss?
This chocolate bar is calorie-dense at 240 calories per 42g serving, making portion control important if you're watching your weight. The high sugar content (20g per serving) and minimal fiber (1g) mean it won't keep you feeling full for long.
How might Feodora, Goldbarren Chocolate affect blood sugar?
With 20g of sugar and only 1g of fiber, this chocolate will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should consume this sparingly or avoid it entirely.
Is Feodora, Goldbarren Chocolate heart-healthy?
While the saturated fat content (10g) is moderate, the overall fat profile and high sugar make this less than ideal for heart health. The sodium level is very low, which is a small positive, but the sugar load outweighs that benefit.
Is Feodora, Goldbarren Chocolate suitable for people with lactose intolerance?
This product contains whole milk powder (18% of the recipe), so it is not suitable for people with lactose intolerance.
What should I watch out for with Feodora, Goldbarren Chocolate?
The sugar content is very high at 20g per serving, which is most of the daily limit for many people in just one bar. Additionally, this product contains soy lecithin, which matters if you have a soy allergy or sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
