Calories in Casa Del Sol, Dark Roast Iced Coffee Drink

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 9.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 96.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Casa Del Sol, Dark Roast Iced Coffee Drink is a very low-calorie food at 9.6 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Brewed Coffee (filtered Water, Coffee), Natural Flavors, Pectin, Sodium Bicarbonate, Milk.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Casa Del Sol, Dark Roast Iced Coffee Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Casa Del Sol, Dark Roast Iced Coffee Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories9.6 kcal0.5%
Sodium96.0 mg4%
Total Carbohydrate3.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Casa Del Sol, Dark Roast Iced Coffee Drink accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 9.6 calories in Casa Del Sol, Dark Roast Iced Coffee Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.7 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.0 min
HIIT 0.9 min
Running: 5 minutes per mile 0.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Casa Del Sol, Dark Roast Iced Coffee Drink

Is Casa Del Sol, Dark Roast Iced Coffee Drink good for weight loss?

With only 9.6 calories per serving, this drink is extremely light and won't hinder weight loss efforts. It contains virtually no protein, fat, or carbohydrates, making it essentially a calorie-free beverage option.

Is Casa Del Sol, Dark Roast Iced Coffee Drink a good snack for kids?

While the caffeine in coffee makes this unsuitable for young children, older kids and teens can enjoy it as an occasional treat without nutritional concerns.

Is Casa Del Sol, Dark Roast Iced Coffee Drink suitable for people with lactose intolerance?

This product contains milk as an ingredient, so it is not suitable for people with lactose intolerance unless they take lactase supplements beforehand.

What diets does Casa Del Sol, Dark Roast Iced Coffee Drink suit?

This drink works well for keto, paleo, vegan (if consumed without milk), and general low-calorie diets. It's also appropriate for diabetic diets given its minimal carbohydrate content.

What does Casa Del Sol, Dark Roast Iced Coffee Drink pair well with for a balanced meal?

Pair this with a breakfast containing protein and healthy fats—eggs, yogurt, nuts, or whole grain toast—to create a balanced meal since the drink itself provides minimal nutrition.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Best Fruits for Weight Loss Best Fruits for Weight Loss

Not all fruits are equally effective for weight loss. The best fruits for weight loss share three characteristics — they are low in calories, high in fibre, and have high water content that promotes satiety.

Read Post →