🧪 Nutrition Facts
- Calories 139.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stone Creek, Candies contains 139.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Cornstarch, Modified Cornstarch, Natural & Artificial Flavors, Fd&c Red 40, Yellow 5, Yellow 6, Blue 1, Red 3.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stone Creek, Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stone Creek, Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 26.0 g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stone Creek, Candies accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Stone Creek, Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Deadlift | 17.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stone Creek, Candies
Is Stone Creek, Candies good for weight loss?
These candies are not a good choice for weight loss. At 140 calories per 42g serving with 26g of sugar and virtually no protein or fiber, they provide little satiety and can easily lead to overconsumption.
Is Stone Creek, Candies good fuel for endurance activities?
While the simple carbs could provide quick energy during intense exercise, these candies lack the balanced nutrition endurance athletes typically need. A better choice would be a snack with some protein and fat alongside carbs for sustained energy.
How might Stone Creek, Candies affect blood sugar?
Expect a rapid blood sugar spike from these candies. With 26g of sugar and no fiber, protein, or fat to slow digestion, your blood sugar will rise quickly and likely drop just as fast, potentially leaving you hungry again soon.
Is Stone Creek, Candies gluten-free?
Yes, based on the ingredient list, these candies appear to be gluten-free. However, they're manufactured by Stone Creek, so check the package for official certification if you have celiac disease or severe sensitivity.
What should I watch out for with Stone Creek, Candies?
The main concern is the high sugar content—26g per serving is substantial and can spike blood sugar quickly. The candy also contains multiple artificial dyes (Red 40, Yellow 5, Yellow 6, Blue 1, and Red 3), which some people prefer to limit, though they are FDA-approved.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
