Calories in Good Luck Candy, Strawberry

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Good Luck Candy, Strawberry contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Glucose Syrup, Condensed Milk, Citric Acid, Malic Acid, Artificial Flavor; Fd&c: Red #40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red #40

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Good Luck Candy, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Total Carbohydrate28.0 g10%
Total Sugars24.0 g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Good Luck Candy, Strawberry accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Good Luck Candy, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Walking: 22 minutes per mile 22.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Good Luck Candy, Strawberry

Is Good Luck Candy, Strawberry good for weight loss?

This candy is very calorie-dense for its portion size and provides almost no protein or fiber to keep you satisfied. The 24g of sugar per 30g serving makes it easy to consume excess calories without feeling full, which works against weight loss goals.

How might Good Luck Candy, Strawberry affect blood sugar?

With almost all carbs coming from simple sugars, this candy will cause a rapid spike in blood sugar. This sharp rise is typically followed by a crash, which can leave you feeling tired or hungry shortly after eating.

Is Good Luck Candy, Strawberry suitable for people with lactose intolerance?

The condensed milk in this product contains lactose, so it's not suitable for people with lactose intolerance.

What diets does Good Luck Candy, Strawberry suit?

This candy doesn't align well with most health-focused diets. It's too high in sugar and lacks nutritional value for keto, paleo, or low-carb approaches, and its empty calories make it unsuitable for diabetic-friendly or weight management diets.

What should I watch out for with Good Luck Candy, Strawberry?

The sugar content is exceptionally high at 24g in a small 30g serving—nearly a full day's recommended added sugar intake in just a handful of candy. It also contains artificial dyes (FD&C Red #40) and condensed milk, so check the ingredient list if you have sensitivities to additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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