🧪 Nutrition Facts
- Calories 123.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 3.0 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 3.5 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dulces La Mejor, Milk Candy Bar contains 123.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (81.3% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Glucose, Cocoa Vanilla Flavor, Wheat Flour, Fd&c Red #3, Sorbitol, Sodium Bicarbonate, Potassium Sorbate as Preservatives and Titanium Dioxide.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sorbitol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dulces La Mejor, Milk Candy Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dulces La Mejor, Milk Candy Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 123.0 kcal | 6.1% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 3.0 mg | 1% |
| Sodium | 39.9 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 23.0 g | 46% |
| Protein | 3.5 g | 7% |
| Vitamin A | 99.9 IU | 2% |
| Calcium | 20.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dulces La Mejor, Milk Candy Bar accounts for 6.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 123.0 calories in Dulces La Mejor, Milk Candy Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.3 min |
| Walking: 17 minutes per mile | 21.2 min |
| Cycling (Low Intensity) | 13.4 min |
| HIIT | 11.4 min |
| Resistance Band Training | 26.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dulces La Mejor, Milk Candy Bar
Is Dulces La Mejor, Milk Candy Bar good for weight loss?
With only 123 calories per serving, this candy bar is relatively modest in calories, but the high sugar content (23g) and low protein (3.5g) mean it won't keep you satisfied for long. It's better used as an occasional treat rather than a regular snack if weight loss is your goal.
How might Dulces La Mejor, Milk Candy Bar affect blood sugar?
This candy bar will cause a rapid spike in blood sugar because it's mostly simple sugars with almost no fiber or protein to slow digestion. If you have diabetes or blood sugar concerns, this is best avoided or eaten with a meal containing protein and fat.
Is Dulces La Mejor, Milk Candy Bar suitable for people with lactose intolerance?
The first ingredient is milk, so this is not suitable for people with lactose intolerance.
Is Dulces La Mejor, Milk Candy Bar gluten-free?
Wheat flour is listed in the ingredients, so this product contains gluten and is not gluten-free.
What should I watch out for with Dulces La Mejor, Milk Candy Bar?
The sugar content is extremely high at 23g per 30g serving—that's about 75% sugar by weight. The ingredient list also includes artificial dyes (FD&C Red #3) and titanium dioxide, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
