🧪 Nutrition Facts
- Calories 169.9
- Total Fat 13.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (29.0g)), Rc Almonds, Bacon Maple Roasted Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 66.1% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raw Almonds, Organic Evaporated Cane Sugar, Vodka (grapes), Organic Honey, Organic Maple Syrup, Cooked Bacon (natural Pork Water, Sea Salt, Celery Powder), Liquid Smoke (water, Natural Hickory Smoke Concentrate), Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Rc Almonds, Bacon Maple Roasted Almonds. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rc Almonds, Bacon Maple Roasted Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rc Almonds, Bacon Maple Roasted Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 6.0 g | 12% |
| Protein | 6.0 g | 12% |
| Calcium | 80.0 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rc Almonds, Bacon Maple Roasted Almonds accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Rc Almonds, Bacon Maple Roasted Almonds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Walking: 20 minutes per mile | 36.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rc Almonds, Bacon Maple Roasted Almonds
Is Rc Almonds, Bacon Maple Roasted Almonds good for weight loss?
These almonds can fit into a weight loss plan since they're portion-controlled at 29g and provide 6g of protein and 3g of fiber to support satiety. However, at 170 calories per serving with 6g of added sugars, they're best enjoyed in moderation rather than as a frequent snack.
Is Rc Almonds, Bacon Maple Roasted Almonds a good snack for kids?
Kids generally enjoy the maple and bacon flavoring, and almonds are a nutritious choice. The 29g serving size is appropriate for children, though you may want to supervise younger kids due to choking risk with whole nuts.
What diets does Rc Almonds, Bacon Maple Roasted Almonds suit?
They work well for keto, paleo, and gluten-free diets. The low carb-to-protein ratio and whole food ingredients align with these eating styles, though the added sugars make them less ideal for strict keto or low-sugar approaches.
What does Rc Almonds, Bacon Maple Roasted Almonds pair well with for a balanced meal?
Combine them with fresh fruit like apple slices or berries to balance the sweetness, or pair with cheese and whole grain crackers for a more substantial snack. They also work nicely mixed into yogurt or oatmeal for added crunch and nutrition.
How does Rc Almonds, Bacon Maple Roasted Almonds fit into a balanced diet?
These almonds contribute healthy fats, plant-based protein, and fiber to a balanced diet while adding satisfying crunch to meals. Their main consideration is the added sugars, so they fit best as an occasional treat rather than a daily staple snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
