🧪 Nutrition Facts
- Calories 180.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.8 mg
- Sodium 36.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (40.0g)), Galerie, Star Wars Caramel Filled Chocolate Hearts is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (57.4% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla Flavor), Caramel Liquid (corn Syrup, Sugar, Sweetened Condensed Milk (sugar, Milk), Hydrogenated Coconut Oil, Water, Stabilizer (disodiumphosphate), Salt, Mono- and Diglycerides, Artificial Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Galerie, Star Wars Caramel Filled Chocolate Hearts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Galerie, Star Wars Caramel Filled Chocolate Hearts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 21.0 g | 42% |
| Protein | 2.0 g | 4% |
| Calcium | 60.0 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Galerie, Star Wars Caramel Filled Chocolate Hearts accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Galerie, Star Wars Caramel Filled Chocolate Hearts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Handball | 17.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Galerie, Star Wars Caramel Filled Chocolate Hearts
Is Galerie, Star Wars Caramel Filled Chocolate Hearts good for weight loss?
These chocolate hearts are calorie-dense at 180 calories per 40g serving, making them easy to overeat. With only 2g of protein and 1g of fiber, they won't keep you satisfied for long, so portion control is essential if you're watching your weight.
How might Galerie, Star Wars Caramel Filled Chocolate Hearts affect blood sugar?
With 27g of carbs and 21g of sugar but minimal fiber (only 1g), this candy will cause a rapid spike in blood sugar. People with diabetes or prediabetes should avoid or severely limit these treats.
Is Galerie, Star Wars Caramel Filled Chocolate Hearts heart-healthy?
The saturated fat content at 5g per serving is moderate, but paired with the high sugar load, these aren't a heart-healthy choice. The sodium is quite low, which is a small positive point.
Is Galerie, Star Wars Caramel Filled Chocolate Hearts suitable for people with lactose intolerance?
These contain milk chocolate and sweetened condensed milk, making them unsuitable for people with lactose intolerance.
What should I watch out for with Galerie, Star Wars Caramel Filled Chocolate Hearts?
The sugar content is quite high at 21g per serving—that's more than half your daily limit if you follow a 2,000-calorie diet. These are best treated as an occasional treat rather than a regular snack, especially if you're managing your sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
