🧪 Nutrition Facts
- Calories 60.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Galerie, Disney Princess, Lollipop Swap Valentine contains 60.1 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Water, Lactic Acid, Sodium Lactate, Titanium Dioxide (for Color), Artificial Flavor, Red 3, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Galerie, Disney Princess, Lollipop Swap Valentine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Galerie, Disney Princess, Lollipop Swap Valentine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Galerie, Disney Princess, Lollipop Swap Valentine accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Galerie, Disney Princess, Lollipop Swap Valentine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Yoga | 14.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Galerie, Disney Princess, Lollipop Swap Valentine
Is Galerie, Disney Princess, Lollipop Swap Valentine good for weight loss?
Not ideal for weight loss—at 60 calories per piece, it's nearly all sugar with no protein or fiber to provide satiety.
Is Galerie, Disney Princess, Lollipop Swap Valentine a good snack for kids?
A fun occasional treat for kids, though it's pure sugar with no nutritional value and may contribute to tooth decay.
Is Galerie, Disney Princess, Lollipop Swap Valentine gluten-free?
Yes, this lollipop is gluten-free based on its ingredients.
What diets does Galerie, Disney Princess, Lollipop Swap Valentine suit?
Suitable for vegan and dairy-free diets. Not recommended for low-sugar or ketogenic approaches.
What does Galerie, Disney Princess, Lollipop Swap Valentine pair well with for a balanced meal?
This is a candy, not a food component—it's best enjoyed on its own as an occasional treat rather than paired with meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.