Calories in Target Corporation, Chocolate Pencils

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Target Corporation, Chocolate Pencils is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (47.4% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cocoa Butter, Milk, Chocolate Liquor, Whey, Soy Lecithin, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Target Corporation, Chocolate Pencils contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat8.0 g10%
Saturated Fat4.5 g22%
Cholesterol5.0 mg2%
Sodium35.0 mg2%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Total Sugars18.0 g36%
Protein2.0 g4%
Calcium40.0 mg3%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Target Corporation, Chocolate Pencils accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 47.4%
Carbs 47.4%
Fat 47.4% Carbs 47.4% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Target Corporation, Chocolate Pencils? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Resistance Band Training 31.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Target Corporation, Chocolate Pencils

Is Target Corporation, Chocolate Pencils good for weight loss?

These chocolate pencils are calorie-dense at 150 calories per 28g serving, so portion control would be essential if you're trying to lose weight. With 18g of sugar and minimal fiber in a small serving, they won't keep you satisfied for long, making it easy to overeat.

How might Target Corporation, Chocolate Pencils affect blood sugar?

A serving delivers nearly pure sugar with minimal fiber to slow absorption, which means your blood sugar will likely spike quickly. This makes them a less-ideal choice if you're managing blood sugar levels.

Is Target Corporation, Chocolate Pencils suitable for people with lactose intolerance?

These contain milk as a main ingredient, so they're not suitable for people with lactose intolerance unless they can tolerate small amounts.

What diets does Target Corporation, Chocolate Pencils suit?

These work best for occasional indulgences rather than regular inclusion in most diets. They're generally not compatible with low-sugar, keto, or diabetic-friendly eating patterns due to their high sugar content.

What should I watch out for with Target Corporation, Chocolate Pencils?

The sugar content is quite high at 18g per serving, which is the entire daily recommended limit for many people in just one small treat. They also contain milk and soy, so check if you have allergies to either ingredient.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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