🧪 Nutrition Facts
- Calories 150.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (43.0g)), Giant Eagle, Orange Slices is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Corn Starch, Dextrose Natural and Artificial Flavors, Yellow 6, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 6
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Giant Eagle, Orange Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Giant Eagle, Orange Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Carbohydrate | 37.0 g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Giant Eagle, Orange Slices accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Giant Eagle, Orange Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Mowing Lawn (Walking Moderate) | 22.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Giant Eagle, Orange Slices
Is Giant Eagle, Orange Slices good for weight loss?
These candy orange slices are not a good choice for weight loss. At 150 calories per small 43g serving with zero protein and fiber, they offer no satiety—you'd likely eat more to feel satisfied. The 24g of sugar (nearly 6 teaspoons) contributes empty calories without nutritional benefit.
Is Giant Eagle, Orange Slices good fuel for endurance activities?
While the quick carbs might seem useful for endurance, these aren't ideal fuel. Simple sugars provide rapid energy but lack the sustained release you'd get from whole grains or fruits with fiber, and they offer no protein to support muscle recovery.
How might Giant Eagle, Orange Slices affect blood sugar?
Expect a sharp blood sugar spike from these slices. The 24g of simple sugars (corn syrup, dextrose, and added sugar) with no fiber means rapid absorption and a quick rise, which is typically followed by an energy crash.
Is Giant Eagle, Orange Slices gluten-free?
Based on the ingredient list, these appear to be gluten-free, though the label doesn't explicitly state this.
What should I watch out for with Giant Eagle, Orange Slices?
The sugar content is the main concern: 24g per serving is extremely high and makes up nearly two-thirds of the carbs. Also note the artificial dyes (Yellow 6 and Red 40), which some people prefer to limit. These are meant as occasional candy, not a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
