🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lemon Cherry, Blue Raspberry Orange, Green Apple Lemon Worms Chewy Candy contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (96.2% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Citric Acid, Lactic Acid, Titanium Dioxide, Red 40, Yellow 5, Yellow 6, Blue 1, Natural and Artificial Flavors.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemon Cherry, Blue Raspberry Orange, Green Apple Lemon Worms Chewy Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemon Cherry, Blue Raspberry Orange, Green Apple Lemon Worms Chewy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lemon Cherry, Blue Raspberry Orange, Green Apple Lemon Worms Chewy Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Lemon Cherry, Blue Raspberry Orange, Green Apple Lemon Worms Chewy Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Snowboarding | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemon Cherry, Blue Raspberry Orange, Green Apple Lemon Worms Chewy Candy
Is Lemon Cherry, Blue Raspberry Orange, Green Apple Lemon Worms Chewy Candy good for weight loss?
This candy is calorie-dense and very high in sugar at 16g per 30g serving, making it poorly suited for weight loss. The lack of protein and fiber means it won't keep you satisfied, so it's easy to overconsume.
How might Lemon Cherry, Blue Raspberry Orange, Green Apple Lemon Worms Chewy Candy affect blood sugar?
With 16g of sugar and minimal fiber or protein to slow digestion, this candy will cause a rapid blood sugar spike. It's particularly problematic for people managing diabetes or prediabetes.
Is Lemon Cherry, Blue Raspberry Orange, Green Apple Lemon Worms Chewy Candy gluten-free?
Yes, the ingredient list contains no gluten-containing items, making this suitable for a gluten-free diet.
What diets does Lemon Cherry, Blue Raspberry Orange, Green Apple Lemon Worms Chewy Candy suit?
This candy is best avoided on weight-loss, low-sugar, and diabetic-friendly diets. It may fit into a gluten-free diet from an ingredient standpoint, though the high sugar content remains a concern regardless of gluten status.
What should I watch out for with Lemon Cherry, Blue Raspberry Orange, Green Apple Lemon Worms Chewy Candy?
The sugar content is the main concern—at 16g per small serving, this candy can spike blood sugar quickly. It also contains artificial dyes (Red 40, Yellow 5, Yellow 6, Blue 1) and titanium dioxide, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
