🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Midwood Brands, Gumballs is a very low-calorie food at 20.0 calories per serving (1 Serving (8.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Chewing Gum Base, Corn Starch, Artificial Flavor, Citric Acid, Glycerin, Soy Lecithin, Malic Acid, Gum Arabic, Carnauba Wax, Artificial Color (yellow 5, Red 3, Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 3, Yellow 5, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Midwood Brands, Gumballs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Midwood Brands, Gumballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Midwood Brands, Gumballs accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Midwood Brands, Gumballs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Kayaking | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Midwood Brands, Gumballs
Is Midwood Brands, Gumballs good for weight loss?
Gumballs are not a good choice for weight loss. With 6g of sugar and no protein or fiber per serving, they provide empty calories that won't keep you satisfied.
Is Midwood Brands, Gumballs a good snack for kids?
Gumballs can be a fun occasional treat for kids, though parents should be aware of the artificial colors and high sugar content. They're best saved for special occasions rather than regular snacking.
Is Midwood Brands, Gumballs gluten-free?
Yes, gumballs are gluten-free. The ingredient list contains no gluten-containing items.
What diets does Midwood Brands, Gumballs suit?
These gumballs work for vegan diets, though they're not ideal for low-sugar, keto, or diabetic-friendly eating plans due to their high sugar content.
What does Midwood Brands, Gumballs pair well with for a balanced meal?
As a candy, gumballs don't really pair with meals. If you want to include them in a balanced diet, enjoy them alongside water or unsweetened beverages, and pair with foods containing protein and fiber to help offset their sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
