🧪 Nutrition Facts
- Calories 300.2
- Total Fat 18.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 249.8 mg
- Potassium 640.1 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 300.2 calories per serving (1 Serving (56.0g)), Dill Pickle Krinkle Cut Potato Chips is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 53.6% of calories), including 2.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oils (canola, Sunflower And/or Safflower), Salt, Garlic Powder, Sugar, Vinegar, Citric Acid, Natural Flavoring, Onion Powder, Parsley, Spices, Dill, Yeast Extract.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dill Pickle Krinkle Cut Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dill Pickle Krinkle Cut Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.2 kcal | 15% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 249.8 mg | 11% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 4.0 g | 8% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.9 mg | 5% |
| Potassium | 640.1 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dill Pickle Krinkle Cut Potato Chips accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.2 calories in Dill Pickle Krinkle Cut Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Shadowboxing | 30.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dill Pickle Krinkle Cut Potato Chips
What vitamins or minerals stand out in Dill Pickle Krinkle Cut Potato Chips?
Potassium stands out at 640mg per serving, which supports heart health and muscle function. You'll also get some iron from the potatoes, though the amount is modest.
What diets does Dill Pickle Krinkle Cut Potato Chips suit?
These chips work for most eating patterns, including vegan and gluten-free diets. They're not suitable for low-sodium approaches due to their salt content, and their calorie density makes them less ideal for strict calorie-restricted plans.
What does Dill Pickle Krinkle Cut Potato Chips pair well with for a balanced meal?
Balance these salty, flavorful chips with protein and vegetables—pair them with hummus, Greek yogurt dip, or a turkey sandwich. Adding fresh vegetables like carrot sticks or bell peppers alongside them rounds out the meal.
What's a sensible portion size for Dill Pickle Krinkle Cut Potato Chips?
A sensible serving is the 56g bag provided, which delivers 300 calories. If buying in bulk, aim for a small handful (about a quarter-cup) to keep portions mindful.
How does Dill Pickle Krinkle Cut Potato Chips fit into a balanced diet?
These chips are best enjoyed as an occasional snack rather than a staple, since they're calorie-dense and high in sodium with limited nutritional density beyond the potassium. They can fit into a balanced diet when portioned carefully and paired with nutrient-rich foods that fill gaps in your daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
