🧪 Nutrition Facts
- Calories 130.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bitterman Family Confections, Blue Shark contains 130.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (93.9% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Applejuice, Gelling Agent Gelatin, Pectin, Dextrose Citric Acid, Artificial Flavors and Colors: (blue 1, Yellow 5).
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bitterman Family Confections, Blue Shark — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bitterman Family Confections, Blue Shark contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bitterman Family Confections, Blue Shark accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Bitterman Family Confections, Blue Shark? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Hiking | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bitterman Family Confections, Blue Shark
Is Bitterman Family Confections, Blue Shark good for weight loss?
This candy is very calorie-dense for its weight and offers minimal protein or fiber to keep you full, making it easy to overeat. The 31g of carbs and 13g of sugar per serving provide little nutritional value for weight loss efforts.
Is Bitterman Family Confections, Blue Shark good fuel for endurance activities?
While the simple carbs could provide quick energy for very short bursts of activity, the lack of protein, fat, and fiber makes this a poor choice for sustained endurance exercise. You'd be better served by foods that deliver carbs alongside other macronutrients.
How might Bitterman Family Confections, Blue Shark affect blood sugar?
With 13g of sugar and no protein or fat to slow absorption, this will cause a rapid blood sugar spike followed by a crash. The refined carbs offer no fiber to moderate the glucose response.
Is Bitterman Family Confections, Blue Shark gluten-free?
Yes, based on the ingredient list provided, this product appears to be gluten-free.
What should I watch out for with Bitterman Family Confections, Blue Shark?
Nearly all calories come from sugar and refined carbs, with no fat or protein to balance blood sugar impact. It also contains artificial colors (Blue 1 and Yellow 5) and flavors, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
