🧪 Nutrition Facts
- Calories 80.0
- Total Fat 4.0 g
- Saturated Fat 4.0 g
- Cholesterol 7.1 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Private Selection, Greek Style Yogurt Flavored Baking Chips contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 47.4% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Palm Kernel and Palm Oil, Whey Protein Concentrate, Yogurt Powder (cultured Nonfat Milk, Milk Protein Concentrate Lactic Acid, Natural Flavor), Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Lactic Acid, and Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Private Selection, Greek Style Yogurt Flavored Baking Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Private Selection, Greek Style Yogurt Flavored Baking Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 7.1 mg | 2% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Private Selection, Greek Style Yogurt Flavored Baking Chips accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Private Selection, Greek Style Yogurt Flavored Baking Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Handball | 7.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Private Selection, Greek Style Yogurt Flavored Baking Chips
Is Private Selection, Greek Style Yogurt Flavored Baking Chips good for weight loss?
These chips are calorie-dense at 80 calories per small 15g serving, with most calories coming from fat and sugar. They're best used sparingly as an occasional ingredient in baked goods rather than eaten freely as a snack if you're watching your weight.
Is Private Selection, Greek Style Yogurt Flavored Baking Chips a good snack for kids?
Kids may enjoy the yogurt flavor, but the high sugar content (8g per small serving) makes them better as an occasional treat mixed into recipes rather than eaten straight from the bag.
Is Private Selection, Greek Style Yogurt Flavored Baking Chips suitable for people with lactose intolerance?
Not suitable—the ingredients include cultured nonfat milk, milk protein concentrate, yogurt powder, and nonfat dry milk, all of which contain lactose.
What diets does Private Selection, Greek Style Yogurt Flavored Baking Chips suit?
These chips work well for high-protein diets and low-carb baking applications where you need structure. They're not ideal for low-sugar diets since each serving contains 8g of sugar.
What does Private Selection, Greek Style Yogurt Flavored Baking Chips pair well with for a balanced meal?
Mix them into muffin or cookie batters for added protein and texture, or sprinkle into yogurt parfaits with fresh fruit and granola for a balanced snack that balances the chips' sweetness with protein and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
