🧪 Nutrition Facts
- Calories 150.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (40.0g)), Celebration Platter, Patriotic Iced Brownie Platter is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (70% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brownie (sugar, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Cocoa [processed with Alkali], Corn Syrup, Corn Syrup Solids, Dried Egg Whites, Salt, Caramel Color, Leavening [baking Soda, Sodium Aluminum Phosphate], Dextrose, Soy Lecithin, Corn Starch, Artificial Flavor, Nonfat Dry Milk, Red 40), Chocolate Icing (sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Cocoa [processed with Alkali], Soybean Oil, Mono & Diglycerides, Polysorbate 60, Salt, Sodium Propionate and Sorbic Acid [preservatives], Soy Lecithin, Caramel Color, Dextrose, Corn Starch, Natural and Artificial Flavor, Cellulose Gum, Xanthan Gum), White Icing (sugar, Water, Corn Syrup, Palm Oil, Sunflower Oil, Hydrogenated Cottonseed Oil, Polysorbate 60, Mono & Diglycerides, Salt, Soybean Oil, Sodium Propionate and Sorbic Acid [preservatives], Titanium Dioxide [for Color], Soy Lecithin, Invert Syrup, Natural and Artificial Flavor, Dextrose, Corn Starch), Stars (sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Corn Starch, Gum Arabic, Soy Lecithin, Cellulose Gum, Titanium Dioxide [for Color], Confectioner's Glaze, Carrageenan, Artificial Flavor), Red Color (water, High Fructose Corn Syrup, Glycerine, Sugar, Red 40, Modified Food Starch, Red 3, Yellow 5, Carrageenan, Potassium Sorbate and Sodium Benzoate [preservatives], Xanthan Gum, Citric Acid), Blue Color (water, High Fructose Corn Syrup, Glycerine, Sugar, Blue 1, Modified Food Starch, Red 3, Carrageenan, Methyl Paraben [preservative], Xanthan Gum, Propyl Paraben [preservative]).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Sodium Propionate, Methyl Paraben, Propyl Paraben
Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Celebration Platter, Patriotic Iced Brownie Platter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Celebration Platter, Patriotic Iced Brownie Platter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 19.0 g | 38% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Celebration Platter, Patriotic Iced Brownie Platter accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Celebration Platter, Patriotic Iced Brownie Platter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Kickboxing (Cardio) | 13.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Celebration Platter, Patriotic Iced Brownie Platter
Is Celebration Platter, Patriotic Iced Brownie Platter good for weight loss?
This platter is not ideal for weight loss due to its high sugar content (19g per 40g serving) and low protein (1g). The calories are modest, but the composition—mostly refined carbs and sugar with minimal protein or fiber—means it won't keep you satisfied for long.
How might Celebration Platter, Patriotic Iced Brownie Platter affect blood sugar?
With 26g of carbs and 19g of sugar in a small 40g portion, this will cause a rapid spike in blood sugar. The minimal fiber (1g) and complete lack of protein means there's nothing to slow down absorption, so the spike will be sharp and the crash may follow quickly.
Is Celebration Platter, Patriotic Iced Brownie Platter suitable for people with lactose intolerance?
The brownie contains nonfat dry milk, so it's not suitable for people with lactose intolerance.
Is Celebration Platter, Patriotic Iced Brownie Platter gluten-free?
No, this contains enriched bleached wheat flour as a primary ingredient.
What should I watch out for with Celebration Platter, Patriotic Iced Brownie Platter?
The sugar content is exceptionally high at 19g per small serving, making up over 70% of the carbs. Also note the presence of partially hydrogenated oils (trans fats), artificial colors (Red 40, Yellow 5, Blue 1), and preservatives like sodium propionate and parabens.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
