Calories in Rich's, Baked New York Style Cheesecake

📏 Serving Size: 1 Serving (132.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 450.1
  • Total Fat 24.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 44.9 mg
  • Sodium 419.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 1.1 g
  • Sugars 33.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 450.1 calories per serving (1 Serving (132.0g)), Rich's, Baked New York Style Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 48.2% of calories), including 11.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Sour Cream (cultured Pasteurized Milk, Cream, Nonfat Milk, Enzyme), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Neufchatel Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Skim Milk, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono and Diglycerides, Nonfat Dry Milk, Soy Lecithin, to Preserve Freshness (sodium Benzoate), Artificial Flavor, Vitamin a Palmitate, Colored with (beta Carotene)), Graham Flour, Palm Oil, Eggs, Contains Less than 2% of the Following; Milk Protein Concentrate, Brown Sugar, Cornstarch, Modified Cornstarch, Honey, Salt, Cheese Culture, Gelatin, Natural and Artificial Flavor (contains Milk Ingredients), Baking Soda, Carob Bean Gum, Colored with (caramel Color, Apocarotenal), Soy Lecithin, Lactic Acid, Mono and Diglycerides.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Carob Bean Gum

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Rich's, Baked New York Style Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories450.1 kcal22.5%
Total Fat24.0 g31%
Saturated Fat11.0 g55%
Cholesterol44.9 mg15%
Sodium419.8 mg18%
Total Carbohydrate51.0 g19%
Dietary Fiber1.1 g4%
Protein7.0 g14%
Calcium100.3 mg8%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Rich's, Baked New York Style Cheesecake accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Fat 48.2%
Carbs 45.5%
Fat 48.2% Carbs 45.5% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 450.1 calories in Rich's, Baked New York Style Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 34.0 min
Walking: 17 minutes per mile 77.7 min
Cycling (Low Intensity) 49.2 min
HIIT 41.7 min
Elliptical (Moderate Intensity) 64.8 min

Find more information on calories burned doing popular exercises.

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