🧪 Nutrition Facts
- Calories 80.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 14.9 mg
- Sodium 270.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hannaford, Pasteurized Process American Cheese Slices contains 80.0 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 75.9% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt and Enzymes], Water, Salt, Sodium Phosphate, Natural Flavor, Sodium Citrate and Xanthan Gum), Salt, Sodium Phosphate, Sorbic Acid as a Preservative and Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hannaford, Pasteurized Process American Cheese Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hannaford, Pasteurized Process American Cheese Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 270.1 mg | 12% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 4.0 g | 8% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 149.9 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hannaford, Pasteurized Process American Cheese Slices accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Hannaford, Pasteurized Process American Cheese Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Jumping Jacks | 7.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hannaford, Pasteurized Process American Cheese Slices
Is Hannaford, Pasteurized Process American Cheese Slices good for weight loss?
American cheese slices are calorie-dense at 80 calories per slice, with most calories coming from fat rather than protein. While the 4g of protein per slice can help with satiety, the high saturated fat content makes this a less ideal choice if you're focused on losing weight—better to use sparingly as a flavor accent rather than a main component.
Is Hannaford, Pasteurized Process American Cheese Slices a good snack for kids?
Yes, cheese slices are generally appealing to kids and provide protein and calcium for growth. The mild flavor and convenient format make them an easy addition to lunchboxes or simple meals.
Is Hannaford, Pasteurized Process American Cheese Slices suitable for people with lactose intolerance?
This product contains milk as a primary ingredient and is not suitable for people with lactose intolerance. The processing and aging may reduce some lactose content, but it's still present and could trigger symptoms.
What diets does Hannaford, Pasteurized Process American Cheese Slices suit?
These slices work well for low-carb and keto diets given the minimal carbohydrates, but they're less compatible with heart-healthy or lower-fat eating patterns due to the saturated fat. They're acceptable for omnivore and paleo approaches in moderation.
What does Hannaford, Pasteurized Process American Cheese Slices pair well with for a balanced meal?
Layer these slices on whole-grain bread with vegetables like tomatoes, lettuce, and pickles for a balanced sandwich. They also work well with whole-grain crackers and fresh fruit, or melted on a veggie-loaded burger for added protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
