🧪 Nutrition Facts
- Calories 200.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.1 calories per serving (1 Serving (57.0g)), Hello Kitty, Gummy Hearts is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (92% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup, Sugar, Gelatin (beef), Sorbitol, Modified Corn Starch, Citric Acid, Agar, Malic Acid, Artificial Flavors, Glazing Agent (coconut Oil, Carnauba Wax, Vitamin E, Citric Acid), Sodium Citrate, Artificial Colors (red 40, Titanium Dioxide).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Modified Corn Starch, Agar
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hello Kitty, Gummy Hearts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hello Kitty, Gummy Hearts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.1 kcal | 10% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 46.0 g | 17% |
| Total Sugars | 31.0 g | 62% |
| Protein | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hello Kitty, Gummy Hearts accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.1 calories in Hello Kitty, Gummy Hearts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Cycling (High Intensity) | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hello Kitty, Gummy Hearts
Is Hello Kitty, Gummy Hearts good for weight loss?
These gummies are quite calorie-dense for their size and deliver most of those calories from sugar with minimal protein, making them a poor choice if you're trying to lose weight. A single 57g serving contains 31g of sugar—about three-quarters of the recommended daily limit for many people—which can lead to energy crashes and increased cravings.
How might Hello Kitty, Gummy Hearts affect blood sugar?
With 46g of carbohydrates and 31g of sugar with virtually no fiber or fat to slow digestion, these gummies will cause a rapid blood sugar spike. The glucose syrup and sugar are simple carbohydrates that your body absorbs quickly.
Is Hello Kitty, Gummy Hearts gluten-free?
Based on the ingredient list, these gummies appear to be gluten-free, though the label would need to confirm this claim since some ingredients like modified corn starch can occasionally contain gluten depending on processing.
What should I watch out for with Hello Kitty, Gummy Hearts?
The sugar content is the main concern here: 31g per serving is very high and can spike blood sugar quickly. If you have diabetes or are monitoring blood sugar, these should be avoided or consumed only occasionally and with other foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
