Calories in Powdered Sugar Krispy Juniors Doughnuts

With 200.2 calories per serving (1 Serving (52.0g)), Powdered Sugar Krispy Juniors Doughnuts is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (55.7% of calories), of which 14.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Doughnut (wheat Flour, Enriched, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid and Enzyme), Water, Vegetable Shortening (palm Oil, Fully And/or Partially Hydrogenated Soybean Oil, And/or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And/or Soybean Oil, Mono and Diglycerides and Polyglycerol Esters And/or Bht And/or Tocopherol And/or Citric Acid), Sugar, Soybean Oil, Egg Yolks, Soy Flour, Natural and Artificial Flavor, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate (to Maintain Freshness), Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters); Coating (dextrose, Food Starch-Modified, Partially Hydrogenated Vegetable Oil (soybean And/or Cottonseed Oil), Artificial Color, Hydrogenated Cottonseed Oil, Calcium Propionate (to Maintain Freshness), Corn Starch, Artificial Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Powdered Sugar Krispy Juniors Doughnuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Powdered Sugar Krispy Juniors Doughnuts accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

How long would it take to burn off the 200.2 calories in Powdered Sugar Krispy Juniors Doughnuts? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.