Calories in Labree's Bakery, Iced Chocolate Cupcakes

📏 Serving Size: 1 Serving (52.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.2
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 19.8 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.2 calories per serving (1 Serving (52.0g)), Labree's Bakery, Iced Chocolate Cupcakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (54.2% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cake [sugar, Bleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Vegetable Shortening (palm Oil, Mono and Diglycerides, Polysorbate 60), Corn Syrup, Cocoa (processed with Alkali), Food Starch-Modified, Whey, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Dextrose, Titanium Dioxide, Sodium Propionate and Potassium Sorbate (preservatives), Oleyl Lactylic Acid, Sodium Bicarbonate, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol Monoesters, Mono and Diglycerides, Datem, Beta Carotene, Soy Lecithin, Artificial Flavor, Yellow 5, Gum Arabic, Citric Acid, Xanthan Gum, Phosphoric Acid], Icing [sugar, Vegetable Shortening (palm Oil, Mono and Diglycerides, Polysorbate 60), Water, Cocoa (processed with Alkali), Corn Syrup, Glycerin, Corn Starch, Food Starch-Modified, Guar Gum, Natural and Artificial Vanilla and Butter Flavors, Salt, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Phosphoric Acid, Sodium Propionate and Potassium Sorbate (preservatives), Gum Arabic, Citric Acid Xanthan Gum, Yellow 5, Yellow 6, Red 40, Green 3, Blue 1, Red 3], Toppings [sugar, Corn Starch, Palm Kernel Oil, Modified Corn Starch, Gum Arabic, Polysorbate 60, Soy Lecithin, Sugar Glaze, Cocoa Powder, Glucose Powder, Artificial Flavor, Salt, Blue 1, Green 3, Red 3, Red 40, Yellow 5, Yellow 6]

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sodium Propionate

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Green 3

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Monoglycerides, Diglycerides, Datem, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Gum Arabic, Modified Corn Starch

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Labree's Bakery, Iced Chocolate Cupcakes — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Labree's Bakery, Iced Chocolate Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.2 kcal10%
Total Fat10.0 g13%
Saturated Fat3.5 g17%
Cholesterol19.8 mg7%
Sodium170.0 mg7%
Total Carbohydrate29.0 g11%
Dietary Fiber1.0 g4%
Total Sugars22.0 g44%
Protein2.0 g4%
Calcium19.8 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Labree's Bakery, Iced Chocolate Cupcakes accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Fat 42.1%
Carbs 54.2%
Fat 42.1% Carbs 54.2% Protein 3.7%

🏃 Exercise Burn Time

How long would it take to burn off the 200.2 calories in Labree's Bakery, Iced Chocolate Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Rowing 27.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Labree's Bakery, Iced Chocolate Cupcakes

Is Labree's Bakery, Iced Chocolate Cupcakes good for weight loss?

These cupcakes are not ideal for weight loss. At 200 calories and 10g of fat per 52g serving, they're calorie-dense, and the 22g of sugar with minimal fiber (1g) means they'll leave you hungry soon after eating.

How might Labree's Bakery, Iced Chocolate Cupcakes affect blood sugar?

With 22g of sugar and only 1g of fiber, this cupcake will cause a rapid spike in blood sugar. The low protein (2g) and fiber mean there's nothing to slow down digestion, so the effect will be sharp and relatively short-lived.

Is Labree's Bakery, Iced Chocolate Cupcakes suitable for people with lactose intolerance?

These cupcakes contain whey, a dairy ingredient, so they're not suitable for people with lactose intolerance.

Is Labree's Bakery, Iced Chocolate Cupcakes gluten-free?

No, these are not gluten-free. The cake contains bleached enriched wheat flour and vital wheat gluten.

What should I watch out for with Labree's Bakery, Iced Chocolate Cupcakes?

The sugar content is very high at 22g per cupcake—more than half the daily limit for many people. These also contain artificial food dyes (Red 40, Yellow 5, Yellow 6, Blue 1, Green 3) and are made with wheat flour and whey, so they're not suitable for those avoiding gluten or dairy.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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