🧪 Nutrition Facts
- Calories 79.9
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Restaurant Style Bacon contains 79.9 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 79.7% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with Water. Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Restaurant Style Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Restaurant Style Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 260.0 mg | 11% |
| Protein | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Restaurant Style Bacon accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Restaurant Style Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Mountain Climbers | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Restaurant Style Bacon
Is Restaurant Style Bacon good for weight loss?
Bacon is calorie-dense at 570 calories per 100g, so portions need to be controlled carefully. While it contains no carbs and provides 29g of protein per 100g, the high fat content means small amounts can quickly add up calorically.
Is Restaurant Style Bacon a good snack for kids?
Most kids enjoy bacon's salty, savory flavor, making it appealing as an occasional addition to meals. However, the high sodium content (1,857mg per 100g) means it shouldn't be a frequent choice for children.
What diets does Restaurant Style Bacon suit?
This works well for zero-carb, keto, carnivore, and paleo diets. It's also suitable for low-carb and Atkins approaches since it contains no carbohydrates.
What does Restaurant Style Bacon pair well with for a balanced meal?
Bacon complements eggs, avocado, leafy greens, and full-fat cheeses for a satisfying low-carb meal. It also pairs nicely with roasted vegetables or can top salads for added protein and richness.
How does Restaurant Style Bacon fit into a balanced diet?
Bacon can fit into a balanced diet in modest amounts as a flavoring or protein contributor rather than a main component. Its saturated fat and sodium levels mean it should be enjoyed occasionally alongside plenty of vegetables, whole grains, and other protein sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
