Calories in Triple Layer Red Velvet Cake

With 290.3 calories per serving (1 Serving (77.0g)), Triple Layer Red Velvet Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (56.6% of calories), of which 33.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Powdered Sugar (sugar, Corn Starch), Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Soybean Oil, Water, Palm Oil, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Egg Whites, White Chocolate Shavings (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor), Contains 2% or Less of: Acacia (gum Arabic), Beta-Carotene Color, Cellulose Gum, Citric Acid, Cocoa Processed with Alkali, Corn Syrup, Datem, Dextrose, Enzymes, Modified Food Starch, Glycerin, Guar Gum, High Oleic Sunflower And/or Canola Oil, Hydrogenated Cottonseed Oil, Invert Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Maltodextrin, Mono- and Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Polyglycerol Esters of Fatty Acids, Polysorbate 60, Potassium Sorbate Preservative, Sodium Benzoate Preservative, Sodium Propionate Preservative, Propylene Glycol Alginate, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Sorbitol, Soy Flour, Soy Lecithin, Whey, White Confectionery Drizzle (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk, Milk, Hydrogenated Palm Oil, Soy Lecithin, Artificial Flavor), Xanthan Gum, Yellow Corn Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Triple Layer Red Velvet Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Triple Layer Red Velvet Cake accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

How long would it take to burn off the 290.3 calories in Triple Layer Red Velvet Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.