🧪 Nutrition Facts
- Calories 99.9
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.9 mg
- Sodium 249.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Merkts, Wisconsin Cheese, Chipotle Beer Cheese contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 63.6% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wi Grade a Cheddar Cheese ([aged 9 Months or More], Pasteurized Milk, Cheese Culture, Salt, Enzyme), Beer, Reduced Protein Whey, Reduced Lactose Whey, Cream, Less than 2% of: Red Bell Peppers*, Jalapeno Pepper*, Sorbic Acid (to Protect Flavor), Garlic, Salt, Spices, Chipotle Pepper, Green Onion*, Xanthan Gum, Apo-Carotenal (color), Natural Smoke Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Merkts, Wisconsin Cheese, Chipotle Beer Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Merkts, Wisconsin Cheese, Chipotle Beer Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 249.9 mg | 11% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 5.0 g | 10% |
| Vitamin A | 300.0 IU | 6% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 150.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Merkts, Wisconsin Cheese, Chipotle Beer Cheese accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Merkts, Wisconsin Cheese, Chipotle Beer Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Lifting Weights | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Merkts, Wisconsin Cheese, Chipotle Beer Cheese
Is Merkts, Wisconsin Cheese, Chipotle Beer Cheese good for weight loss?
At 100 calories per ounce, this is a calorie-dense cheese spread that's best enjoyed in small portions if you're watching your weight. The high fat content (7g per serving) means it should be considered an occasional indulgence rather than a diet staple.
Is Merkts, Wisconsin Cheese, Chipotle Beer Cheese a good snack for kids?
The spicy chipotle and jalapeño peppers make this more of an adult flavor, though some older kids who enjoy spicy food might enjoy it. The cheese itself is nutritious with 5g of protein per serving, but the heat level limits its broader kid appeal.
Is Merkts, Wisconsin Cheese, Chipotle Beer Cheese suitable for people with lactose intolerance?
While this product contains reduced lactose whey, it still has dairy as its primary ingredient and may trigger symptoms in people with lactose intolerance. Those with mild sensitivity might tolerate small amounts, but it's not a safe choice for anyone with significant lactose issues.
What diets does Merkts, Wisconsin Cheese, Chipotle Beer Cheese suit?
This cheese works well in omnivore, keto, and low-carb diets given its low carbohydrate content and high fat profile. It's not suitable for vegan or dairy-free diets, and the beer content makes it unsuitable for those avoiding alcohol.
What does Merkts, Wisconsin Cheese, Chipotle Beer Cheese pair well with for a balanced meal?
Serve this with whole grain crackers, sliced vegetables like apple or pear, or cured meats for a well-rounded appetizer or snack board. It also works as a condiment for burgers or grilled vegetables to add protein and richness to a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
