🧪 Nutrition Facts
- Calories 110.0
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.0 mg
- Sodium 269.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cabot, Cheddar Cheese Cracker Cut Slices contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 74.3% of calories), including 5.0g of saturated fat. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Aged Cheddar Cheese (fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Citrate, Salt, Natural and Artificial Horseradish Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cabot, Cheddar Cheese Cracker Cut Slices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cabot, Cheddar Cheese Cracker Cut Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cabot, Cheddar Cheese Cracker Cut Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 269.9 mg | 12% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Vitamin A | 299.9 IU | 6% |
| Calcium | 199.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cabot, Cheddar Cheese Cracker Cut Slices accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Cabot, Cheddar Cheese Cracker Cut Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Tai Chi | 27.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cabot, Cheddar Cheese Cracker Cut Slices
Is Cabot, Cheddar Cheese Cracker Cut Slices good for weight loss?
These crackers are calorie-dense at 110 calories per small 28g serving, with most calories coming from fat. They could fit into a weight loss plan in moderation as an occasional snack, but their high fat-to-protein ratio means they won't keep you feeling full for long.
Is Cabot, Cheddar Cheese Cracker Cut Slices heart-healthy?
The saturated fat and sodium levels aren't ideal for heart health. While a small serving won't cause problems, these crackers aren't a particularly heart-friendly choice if eaten regularly.
Is Cabot, Cheddar Cheese Cracker Cut Slices suitable for people with lactose intolerance?
This product contains milk and is made from aged cheddar cheese, so it's not suitable for people with lactose intolerance. However, aged cheeses typically have lower lactose than fresh dairy, so individual tolerance may vary.
What diets does Cabot, Cheddar Cheese Cracker Cut Slices suit?
These work well for low-carb and keto diets given the minimal 1g carbohydrate content per serving. They're less suitable for sodium-restricted diets or those emphasizing whole foods over processed cheese products.
What should I watch out for with Cabot, Cheddar Cheese Cracker Cut Slices?
Sodium content is notable at 270mg per serving—nearly 12% of the daily limit—so be mindful if you're monitoring salt intake. The 5g of saturated fat per serving is also worth considering if you're watching your saturated fat consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.