🧪 Nutrition Facts
- Calories 60.1
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 10.0 mg
- Sodium 134.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vermont Smoke and Cure, Uncured Bacon contains 60.1 calories per serving (1 Serving (13.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 71.7% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Apple Cider, Water, Sea Salt, Potassium Chloride, Dehydrated Celery Juice, Spices, Lactic Acid Starter Culture (not from Milk) Gluten Free.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vermont Smoke and Cure, Uncured Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vermont Smoke and Cure, Uncured Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vermont Smoke and Cure, Uncured Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 134.9 mg | 6% |
| Protein | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vermont Smoke and Cure, Uncured Bacon accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Vermont Smoke and Cure, Uncured Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Push-ups | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vermont Smoke and Cure, Uncured Bacon
Is Vermont Smoke and Cure, Uncured Bacon good for weight loss?
Bacon is calorie-dense at 60 calories per 13g serving, so portions need to be carefully controlled for weight loss. While it provides protein to support satiety, the high fat content means even small amounts add up quickly in a calorie budget.
Is Vermont Smoke and Cure, Uncured Bacon a good snack for kids?
While bacon is familiar to most kids, the uncured variety may have a different flavor profile that some children find less appealing than conventional bacon. As a processed meat, it's best enjoyed occasionally rather than as a regular snack.
Is Vermont Smoke and Cure, Uncured Bacon suitable for people with lactose intolerance?
This bacon is suitable for people with lactose intolerance. The lactic acid starter culture used is explicitly not derived from milk, making it safe for those avoiding dairy.
Is Vermont Smoke and Cure, Uncured Bacon gluten-free?
Yes, this bacon is gluten-free and clearly labeled as such on the packaging.
What diets does Vermont Smoke and Cure, Uncured Bacon suit?
This bacon suits zero-carb, keto, paleo, and carnivore diets. Its lack of carbohydrates and natural protein content make it compatible with low-carb eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
