🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Maltodextrin, Whey Cocoa (processed with Alkali), Salt, Nonfat Dry Milk, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Natural and Artificial Flavors, Sodium Caseinate, Mono and Diglycerides, Sodium Silicoaluminate, Dipotassium Phosphate, Sodium Stearoyl Lactylate, Sodium Alginate, Annatto Extractive, Turmeric Extractive.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Sodium Alginate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 21.0 g | 42% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 5 minutes per mile | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge
Is Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge good for weight loss?
This cocoa mix is quite calorie-dense for its serving size and contains 21g of sugar with virtually no protein or fiber, which means it won't keep you satisfied. While a single serving at 110 calories isn't enormous, the sugar content and lack of satiating nutrients make it a less-than-ideal choice if weight loss is your goal.
How might Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge affect blood sugar?
With 27g of carbohydrates and 21g of sugar in a single serving, this mix will likely cause a rapid spike in blood sugar, especially since there's no protein or fiber to slow absorption. If you have blood sugar concerns, this is best avoided or consumed in very small amounts alongside protein or fat.
Is Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge suitable for people with lactose intolerance?
This product contains nonfat dry milk and sodium caseinate, both dairy-derived ingredients, so it's not suitable for people with lactose intolerance.
Is Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge gluten-free?
The ingredient list doesn't explicitly mention gluten or common gluten-containing grains, though it does contain processed ingredients where cross-contamination is possible. If you need certified gluten-free products, you'd want to verify with the manufacturer.
What should I watch out for with Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge?
The sugar content is very high at 21g per serving—that's more than half the daily recommended limit for many people. The mix also contains partially hydrogenated soybean oil, which is a source of trans fats, and sodium caseinate, so it's not suitable for those avoiding dairy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
