Calories in Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Dextrose, Maltodextrin, Whey Cocoa (processed with Alkali), Salt, Nonfat Dry Milk, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Natural and Artificial Flavors, Sodium Caseinate, Mono and Diglycerides, Sodium Silicoaluminate, Dipotassium Phosphate, Sodium Stearoyl Lactylate, Sodium Alginate, Annatto Extractive, Turmeric Extractive.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Sodium Alginate

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Sodium70.0 mg3%
Total Carbohydrate27.0 g10%
Total Sugars21.0 g42%
Calcium19.9 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Squats (High Intensity) 10.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge

Is Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge good for weight loss?

This cocoa mix is quite calorie-dense for its serving size and contains 21g of sugar with virtually no protein or fiber, which means it won't keep you satisfied. While a single serving at 110 calories isn't enormous, the sugar content and lack of satiating nutrients make it a less-than-ideal choice if weight loss is your goal.

How might Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge affect blood sugar?

With 27g of carbohydrates and 21g of sugar in a single serving, this mix will likely cause a rapid spike in blood sugar, especially since there's no protein or fiber to slow absorption. If you have blood sugar concerns, this is best avoided or consumed in very small amounts alongside protein or fat.

Is Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge suitable for people with lactose intolerance?

This product contains nonfat dry milk and sodium caseinate, both dairy-derived ingredients, so it's not suitable for people with lactose intolerance.

Is Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge gluten-free?

The ingredient list doesn't explicitly mention gluten or common gluten-containing grains, though it does contain processed ingredients where cross-contamination is possible. If you need certified gluten-free products, you'd want to verify with the manufacturer.

What should I watch out for with Galerie, Jeff Gordon Cocoa Mix with Travel Mug Gift Set, Chocolate Fudge?

The sugar content is very high at 21g per serving—that's more than half the daily recommended limit for many people. The mix also contains partially hydrogenated soybean oil, which is a source of trans fats, and sodium caseinate, so it's not suitable for those avoiding dairy.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →