Calories in Uncured Wild Boar Bacon

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 94.1
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 23.0 mg
  • Sodium 229.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Uncured Wild Boar Bacon contains 94.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 78.3% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wild Boar Meat from Feral Swine, Water, Salt, Turbinado Sugar, Celery Powder, Cherry Powder, Spices, Sodium Carbonate, Natural Flavoring

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Uncured Wild Boar Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Uncured Wild Boar Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories94.1 kcal4.7%
Total Fat8.0 g10%
Saturated Fat3.0 g15%
Cholesterol23.0 mg8%
Sodium229.9 mg10%
Dietary Fiber2.0 g7%
Total Sugars1.0 g2%
Protein5.0 g10%
Vitamin C6.6 mg7%
Iron0.5 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Uncured Wild Boar Bacon accounts for 4.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.3% of the calories.

Fat 78.3%
Protein 21.7%
Fat 78.3% Protein 21.7%

🏃 Exercise Burn Time

How long would it take to burn off the 94.1 calories in Uncured Wild Boar Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.1 min
Walking: 17 minutes per mile 16.2 min
Cycling (Low Intensity) 10.3 min
HIIT 8.7 min
Kettebell Swings 7.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Uncured Wild Boar Bacon

Is Uncured Wild Boar Bacon good for weight loss?

Uncured wild boar bacon can support weight loss due to its high protein-to-calorie ratio and zero carbs, which helps with satiety. However, it's calorie-dense at 94 calories per ounce, so portion control matters—treat it as a flavoring or side rather than a main protein source.

Is Uncured Wild Boar Bacon a good snack for kids?

While the protein and lack of refined carbs make it nutritionally appealing, the sodium content at 230mg per serving is quite high for children, and the strong cured flavor may not appeal to all kids. It works best as an occasional accent ingredient rather than a standalone snack.

What diets does Uncured Wild Boar Bacon suit?

This bacon fits well with zero-carb, keto, paleo, and carnivore diets. It's also suitable for Whole30 and elimination diets, though you'll want to verify the spice blend aligns with your specific protocol.

What does Uncured Wild Boar Bacon pair well with for a balanced meal?

Pair it with eggs, avocado, or leafy greens for a balanced meal that adds healthy fats and micronutrients. It also complements roasted vegetables or can be crumbled over salads for added umami flavor without extra carbs.

How does Uncured Wild Boar Bacon fit into a balanced diet?

Uncured wild boar bacon contributes lean protein and minerals like iron to your diet while keeping carbs at zero. Use it in moderation as a flavor enhancer rather than a primary protein, and balance its sodium intake with plenty of potassium-rich foods like vegetables and potatoes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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