🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 10.2 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cake Pops, Chocolate Peanut Butter contains 129.9 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Moncinitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Cocoa (processed with Alkali), Eggs, Soybean Oil, Peanuts, Palm Oil, Nonfat Milk, Butter, Natural Flavor, Salt Modified Food Starch, Corn Syrup, Invert Sugar, White Distilled Vinegar, Xanthan Gum, Corn Starch, Soy Lecithin, Guar Gum, Partially Hydrogenated Vegetable Oil (palm Kernel and Soybean Oil), Baking Soda, Mono-And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Maltodextrin, Water, Artificial Flavor, Dextrose, Ethyl Alcohol, Reduced Mineral Whey, Monocalcium Phosphate, Citric Acid, Monoglycerides, Polysorbate 60, Vanilla Bean Extract, Bht Antioxidant, Colored with Annatto and Trumeric.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cake Pops, Chocolate Peanut Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cake Pops, Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cake Pops, Chocolate Peanut Butter accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Cake Pops, Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Kickboxing (Cardio) | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cake Pops, Chocolate Peanut Butter
Is Cake Pops, Chocolate Peanut Butter good for weight loss?
These cake pops are calorie-dense and very high in sugar relative to their small 35g serving size, making them poorly suited for weight loss. With 15g of sugar and only 2g of protein and 1g of fiber, they won't keep you satisfied and may lead to blood sugar spikes followed by hunger.
How might Cake Pops, Chocolate Peanut Butter affect blood sugar?
With 19g of carbs and 15g of sugar but only 1g of fiber, these cake pops will likely cause a rapid blood sugar spike. The lack of protein or meaningful fiber means your blood sugar will rise quickly and then drop, potentially leaving you feeling tired or hungry shortly after.
Is Cake Pops, Chocolate Peanut Butter suitable for people with lactose intolerance?
These contain butter and nonfat milk, so they are not suitable for people with lactose intolerance.
Is Cake Pops, Chocolate Peanut Butter gluten-free?
No, these are not gluten-free—they're made with enriched wheat flour as the second ingredient.
What should I watch out for with Cake Pops, Chocolate Peanut Butter?
The sugar content is extremely high at 15g per small serving—nearly 4 teaspoons—which makes up 79% of the carbohydrates. Additionally, these contain partially hydrogenated vegetable oils (trans fats), which have been linked to heart disease and should be limited in your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.