Calories in Cake Pops, Chocolate Peanut Butter

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 10.2 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cake Pops, Chocolate Peanut Butter contains 129.9 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Moncinitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Cocoa (processed with Alkali), Eggs, Soybean Oil, Peanuts, Palm Oil, Nonfat Milk, Butter, Natural Flavor, Salt Modified Food Starch, Corn Syrup, Invert Sugar, White Distilled Vinegar, Xanthan Gum, Corn Starch, Soy Lecithin, Guar Gum, Partially Hydrogenated Vegetable Oil (palm Kernel and Soybean Oil), Baking Soda, Mono-And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Maltodextrin, Water, Artificial Flavor, Dextrose, Ethyl Alcohol, Reduced Mineral Whey, Monocalcium Phosphate, Citric Acid, Monoglycerides, Polysorbate 60, Vanilla Bean Extract, Bht Antioxidant, Colored with Annatto and Trumeric.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Bht

Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Cake Pops, Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat6.0 g8%
Saturated Fat3.5 g18%
Cholesterol10.2 mg3%
Sodium70.0 mg3%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g4%
Total Sugars15.0 g30%
Protein2.0 g4%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cake Pops, Chocolate Peanut Butter accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Fat 39.1%
Carbs 55.1%
Fat 39.1% Carbs 55.1% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Cake Pops, Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Kickboxing (Cardio) 11.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cake Pops, Chocolate Peanut Butter

Is Cake Pops, Chocolate Peanut Butter good for weight loss?

These cake pops are calorie-dense and very high in sugar relative to their small 35g serving size, making them poorly suited for weight loss. With 15g of sugar and only 2g of protein and 1g of fiber, they won't keep you satisfied and may lead to blood sugar spikes followed by hunger.

How might Cake Pops, Chocolate Peanut Butter affect blood sugar?

With 19g of carbs and 15g of sugar but only 1g of fiber, these cake pops will likely cause a rapid blood sugar spike. The lack of protein or meaningful fiber means your blood sugar will rise quickly and then drop, potentially leaving you feeling tired or hungry shortly after.

Is Cake Pops, Chocolate Peanut Butter suitable for people with lactose intolerance?

These contain butter and nonfat milk, so they are not suitable for people with lactose intolerance.

Is Cake Pops, Chocolate Peanut Butter gluten-free?

No, these are not gluten-free—they're made with enriched wheat flour as the second ingredient.

What should I watch out for with Cake Pops, Chocolate Peanut Butter?

The sugar content is extremely high at 15g per small serving—nearly 4 teaspoons—which makes up 79% of the carbohydrates. Additionally, these contain partially hydrogenated vegetable oils (trans fats), which have been linked to heart disease and should be limited in your diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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