Calories in Ticklebelly, Lemon Meringue Cake

📏 Serving Size: 1 Serving (91.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.3
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 40.0 mg
  • Sodium 230.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.3 calories per serving (1 Serving (91.0g)), Ticklebelly, Lemon Meringue Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (54.9% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Milk, Soybean Oil, Cream, Eggs, Egg Whites, Corn Syrup, Modified Food Starch, Nonfat Milk, Lemon Juice Concentrate, Salt, Corn Starch, Carrageenan, Cellulose Gum, Natural Flavor, Sodium Acid Pyrophosphate, Baking Soda, Propylene Glycol, Xanthan Gum, Guar Gum, Agar, Palm Oil, Lemon Pulp, Mono- and Diglycerides, Polysorbate 60, Monocalcium Phosphate, Sodium Citrate, Triethyl Citrate, Sodium Benzoate (preservative), Citric Acid (preservative), Potassium Sorbate (preservative), Yellow 5, Gellan Gum, Lemon Oil, Sorbitan Monostearate, Ascorbic Acid, Titanium Dioxide (color), Artificial Flavor, Yellow 6, Locust Bean Gum, Cream of Tartar, Caramel Color, Monoglycerides, Whey, Bha, Monosodium Phosphate, Phosphoric Acid (preservative), Sodium Propionate (preservative), Glycerine.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Bha, Sodium Propionate

Artificial Colours: Yellow 5, Yellow 6, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Monoglycerides, Diglycerides, Cellulose Gum, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Gellan Gum, Modified Food Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Ticklebelly, Lemon Meringue Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.3 kcal13.5%
Total Fat13.0 g17%
Saturated Fat4.5 g23%
Cholesterol40.0 mg13%
Sodium230.2 mg10%
Total Carbohydrate38.0 g14%
Total Sugars26.0 g52%
Protein2.0 g4%
Vitamin A200.2 IU4%
Vitamin C18.0 mg20% ✅
Calcium40.0 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ticklebelly, Lemon Meringue Cake accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Fat 42.2%
Carbs 54.9%
Fat 42.2% Carbs 54.9% Protein 2.9%

🏃 Exercise Burn Time

How long would it take to burn off the 270.3 calories in Ticklebelly, Lemon Meringue Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.6 min
HIIT 25.0 min
Golf (Walking with Clubs) 41.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ticklebelly, Lemon Meringue Cake

How might Ticklebelly, Lemon Meringue Cake affect blood sugar?

With 38g of carbs and 26g of sugar in a single serving, this cake will cause a rapid blood sugar spike. The high-fructose corn syrup and regular sugar provide quick-digesting carbohydrates with minimal fiber or protein to slow absorption.

Is Ticklebelly, Lemon Meringue Cake suitable for people with lactose intolerance?

This cake is not suitable for people with lactose intolerance, as it contains milk, cream, nonfat milk, and whey.

Is Ticklebelly, Lemon Meringue Cake gluten-free?

No, this cake contains enriched wheat flour as a primary ingredient and is not gluten-free.

What diets does Ticklebelly, Lemon Meringue Cake suit?

This cake is not well-suited to low-sugar, keto, or diabetic-friendly diets due to its high sugar content. It also wouldn't work for vegan diets because of the dairy and eggs.

What should I watch out for with Ticklebelly, Lemon Meringue Cake?

This cake is very high in sugar at 26g per serving, which makes up about two-thirds of its carbohydrate content. It also contains several artificial additives including food colorings (Yellow 5 and Yellow 6) and preservatives like BHA, so those sensitive to additives should be aware.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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