🧪 Nutrition Facts
- Calories 300.0
- Total Fat 15.0 g
- Saturated Fat 2.0 g
- Cholesterol 44.8 mg
- Sodium 260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 300.0 calories per serving (1 Serving (80.0g)), Marble Creme Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (51.5% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch- Modified, Corn Syrup Solids, Soybean Oil, Whole Eggs, Cocoa, Caramel Color, Cellulose, Mono and Diglycerides, Non-Fat Milk, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate), Salt, Soy Flour, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Natural and Artificial Flavor, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Sodium Propionate (preservatives), Red 40.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Propionate
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marble Creme Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marble Creme Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.0 kcal | 15% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 260.0 mg | 11% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 25.0 g | 50% |
| Protein | 3.0 g | 6% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marble Creme Cake accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.0 calories in Marble Creme Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Roller Blading | 31.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marble Creme Cake
How might Marble Creme Cake affect blood sugar?
With 25g of sugar and minimal fiber (just 1g), this cake will likely cause a rapid spike in blood sugar. The high sugar-to-fiber ratio means your body will absorb the carbohydrates quickly, which can lead to an energy crash afterward.
Is Marble Creme Cake suitable for people with lactose intolerance?
This cake contains non-fat milk and sodium caseinate (a milk derivative), so it's not suitable for people with lactose intolerance.
Is Marble Creme Cake gluten-free?
No, this cake contains wheat flour and is not gluten-free.
What diets does Marble Creme Cake suit?
This cake is not well-suited to low-sugar, low-carb, or diabetic-friendly diets due to its high sugar and carbohydrate content. It would be acceptable occasionally on a regular diet for those without dietary restrictions.
What should I watch out for with Marble Creme Cake?
This cake is quite high in sugar at 25g per 80g serving, which is a significant amount for a single portion. The sodium content is also moderately elevated at 260mg, and it contains several additives including artificial colors and preservatives that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
