🧪 Nutrition Facts
- Calories 120.1
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.6 mg
- Sodium 24.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ice Cream, Orange Dream contains 120.1 calories per serving (1 Serving (77.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (66.7% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Water, Sugar, Cream, Corn Syrup, High Fructose Corn Syrup, Whey Orange Juice, Citric Acid, Natural Flavors, Locust Bean Gum, Mono-And Diglycerides, Modified Cellulose, Guar Um, Polysorbate 80, Calcium Sulfate, Carrangeenan, Artificial Vanilla, Yellow 6, Red 40, Annatto (color).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 6
Emulsifiers / Stabilisers: Polysorbate 80, Diglycerides, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cream, Orange Dream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cream, Orange Dream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 14.6 mg | 5% |
| Sodium | 24.6 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 60.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Cream, Orange Dream accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Ice Cream, Orange Dream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Fishing (Standing/Wading) | 35.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Cream, Orange Dream
Is Ice Cream, Orange Dream good for weight loss?
At 120 calories per serving, this ice cream is relatively modest in calorie density, but the 15g of sugar per 77g serving means most of those calories come from added sugars rather than filling nutrients. For weight loss success, you'd want to enjoy it only occasionally and in small portions, as the low protein content won't keep you satisfied long-term.
Is Ice Cream, Orange Dream suitable for people with lactose intolerance?
This product contains both skim milk and cream, making it unsuitable for people with lactose intolerance. There's no indication that it's made with lactose-free dairy or non-dairy alternatives.
Is Ice Cream, Orange Dream gluten-free?
Based on the listed ingredients, this ice cream does not contain gluten-containing grains, though it's worth noting it's not certified gluten-free and may have been processed in shared facilities.
What diets does Ice Cream, Orange Dream suit?
This works best for people following a standard omnivore diet without dairy or sugar restrictions. It's not suitable for vegan, dairy-free, or low-sugar dietary approaches.
What should I watch out for with Ice Cream, Orange Dream?
The sugar content is substantial at 15g per serving—nearly the upper limit of added sugar many people should consume in a snack. It contains several artificial additives including food dyes (Yellow 6, Red 40) and stabilizers, which some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
