🧪 Nutrition Facts
- Calories 170.2
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.2 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (67.0g)), America's Choice, Chocolate Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 47.9% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Marshmallow Variegate (corn Syrup, Water, Sugar, Modified Corn Starch, Titanium Dioxide, Artificial Flavor, Potassium Sorbate, Citric Acid), Corn Syrup, Almonds, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Fructose Corn Syrup, Buttermilk, Cocoa Processed with Alkali, Whey, Mono- and Diglycerides, Guar Gum. Xanthan Gum. Locust Bean Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about America's Choice, Chocolate Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of America's Choice, Chocolate Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 17.0 g | 34% |
| Protein | 3.0 g | 6% |
| Vitamin A | 300.2 IU | 6% |
| Calcium | 79.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
America's Choice, Chocolate Ice Cream accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in America's Choice, Chocolate Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Walking: 14 minutes per mile | 24.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: America's Choice, Chocolate Ice Cream
Is America's Choice, Chocolate Ice Cream good for weight loss?
This ice cream is calorie-dense at 170 calories per 67g serving, making it easy to overconsume. The high sugar content (17g per serving) with minimal fiber means it won't keep you full, so portion control would be essential if you're trying to lose weight.
How might America's Choice, Chocolate Ice Cream affect blood sugar?
With 17g of sugar and only 1g of fiber per serving, this ice cream will likely cause a rapid rise in blood sugar. The combination of added sugars and refined carbs means it has minimal buffering effect to slow digestion.
Is America's Choice, Chocolate Ice Cream suitable for people with lactose intolerance?
This product contains milkfat, nonfat milk, buttermilk, and whey, making it unsuitable for people with lactose intolerance.
Is America's Choice, Chocolate Ice Cream gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though it does contain modified corn starch and various gums. If you have celiac disease or severe gluten sensitivity, you'd want to verify the manufacturer's gluten-free certification.
What should I watch out for with America's Choice, Chocolate Ice Cream?
The sugar content is notably high at 17g per serving, with added sugars from corn syrup and high fructose corn syrup. Additionally, it contains 5g of saturated fat per serving, which contributes significantly to the daily limit for heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
