Calories in Worthington, Loma Linda, Linketts Vegetable and Grain Protein Links

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.0
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 20.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.6 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Worthington, Loma Linda, Linketts Vegetable and Grain Protein Links contains 70.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 52.9% of calories), including 0.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Water for Hydration), Corn Oil, Water, Torula Yeast. Contains 2% or Less of Mono- and Diglycerides from Soybean Oil, Defatted Soy Flour, Soy Lecithin, Hydrolyzed Soy Protein, L-Lysine Mono- Hydrochloride, Hydrolyzed Corn Protein, Onion Powder, Caramel Color, Natural Smoke Flavor, Garlic Powder, Corn Syrup, Propylene Glycol, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin], Red #3 for Color, Yellow #6 for Color. Brine: Water Salt.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol

Flavour Enhancers: Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Textured Vegetable Protein

Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, L-Lysine, Lysine

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Worthington, Loma Linda, Linketts Vegetable and Grain Protein Links contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.0 kcal3.5%
Total Fat4.0 g5%
Saturated Fat0.5 g3%
Sodium160.0 mg7%
Total Carbohydrate1.0 g0%
Dietary Fiber1.0 g4%
Protein7.0 g14%
Iron0.4 mg2%
Potassium20.0 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Worthington, Loma Linda, Linketts Vegetable and Grain Protein Links accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Protein 41.2%
Fat 52.9% Carbs 5.9% Protein 41.2%

🏃 Exercise Burn Time

How long would it take to burn off the 70.0 calories in Worthington, Loma Linda, Linketts Vegetable and Grain Protein Links? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
StairMaster / Stair Climber 5.8 min

Find more information on calories burned doing popular exercises.

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