🧪 Nutrition Facts
- Calories 77.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 7.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 1000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nativo Acai, Pure Acai Berry Puree contains 77.0 calories per serving (1 Serving), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 58.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wild-Harvested Organic Acai
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Nativo Acai, Pure Acai Berry Puree. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nativo Acai, Pure Acai Berry Puree — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nativo Acai, Pure Acai Berry Puree contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 77.0 kcal | 3.8% |
| Total Fat | 5.0 g | 6% |
| Sodium | 7.0 mg | 0% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 2.0 g | 4% |
| Vitamin A | 1000.0 IU | 20% ✅ |
| Vitamin C | 9.6 mg | 11% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nativo Acai, Pure Acai Berry Puree accounts for 3.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 77.0 calories in Nativo Acai, Pure Acai Berry Puree? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.8 min |
| Walking: 17 minutes per mile | 13.3 min |
| Cycling (Low Intensity) | 8.4 min |
| HIIT | 7.1 min |
| MMA | 6.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nativo Acai, Pure Acai Berry Puree
Is Nativo Acai, Pure Acai Berry Puree good for weight loss?
Acai puree is fairly calorie-dense at 77 calories per 100g, so portion control matters. The 3g of fiber and 2g of protein per 100g provide some satiety, but you'd want to pair it with other foods to make a satisfying snack that doesn't exceed your calorie goals.
Is Nativo Acai, Pure Acai Berry Puree a good snack for kids?
Kids generally enjoy acai's naturally sweet taste, making it an appealing snack option. The fiber content supports digestion, though you might want to mix it with yogurt or granola to make it easier for younger children to eat.
What diets does Nativo Acai, Pure Acai Berry Puree suit?
This pure acai works well for vegan, paleo, and whole-food diets. It's also suitable for most other eating patterns since it's just the fruit with no added ingredients.
What does Nativo Acai, Pure Acai Berry Puree pair well with for a balanced meal?
Acai pairs beautifully with granola, coconut, and nuts for texture and added protein. Mixing it with yogurt, chia seeds, or plant-based milk creates a more complete snack that balances the acai's light profile.
How does Nativo Acai, Pure Acai Berry Puree fit into a balanced diet?
Pure acai contributes meaningful vitamin C (9.6mg) and fiber while being low in sodium, fitting well into a nutrient-dense diet. Its modest protein content means it works best as part of a meal rather than a standalone food, allowing it to round out your intake of antioxidants and plant-based whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
