🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Assorted Bubble Gum Filled Blow Pops contains 70.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gum Base, Starch, Citric Acid, Glycerin, Artificial Flavors, Artificial Colors (including Fd&c Red 40, Fd&c Blue 1), Turmeric Coloring, and Bht Added as Preservative.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red 40, Fd&C Red 40, Blue 1, Fd&C Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Assorted Bubble Gum Filled Blow Pops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Assorted Bubble Gum Filled Blow Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 13.0 g | 26% |
| Calcium | 149.9 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Assorted Bubble Gum Filled Blow Pops accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Assorted Bubble Gum Filled Blow Pops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Racquetball | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Assorted Bubble Gum Filled Blow Pops
Is Assorted Bubble Gum Filled Blow Pops good for weight loss?
These blow pops are not ideal for weight loss since they're essentially pure sugar with 13g per piece and no protein or fiber to provide satiety. The 70 calories might seem modest, but they offer no nutritional value and can trigger cravings rather than satisfy hunger.
Is Assorted Bubble Gum Filled Blow Pops a good snack for kids?
While kids generally enjoy blow pops, the gum base and hard candy exterior pose a choking risk for younger children. Older kids can enjoy them occasionally, though they're better as an infrequent treat than a regular snack.
Is Assorted Bubble Gum Filled Blow Pops gluten-free?
Yes, there are no gluten-containing ingredients listed in this product.
What diets does Assorted Bubble Gum Filled Blow Pops suit?
These work for vegan diets since there are no animal products listed. However, they're not suitable for sugar-restricted, keto, or diabetic-friendly diets due to the high sugar content.
What should I watch out for with Assorted Bubble Gum Filled Blow Pops?
The sugar content is substantial at 13g per serving, which is worth monitoring if you're watching your intake. The gum base can also be a choking hazard for very young children, and the artificial colors and BHT preservative may be of concern to some families.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
