Calories in Crispy Round Pizza

📏 Serving Size: 1 Serving (151.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.3
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.7 mg
  • Sodium 880.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.3 calories per serving (1 Serving (151.0g)), Crispy Round Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (44% of calories). One thing to note: a single serving contains 880.3mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (flour [wheat Flour, Enzyme], Water, Sugar, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Soy Lecithin [processing Aid], Soybean Oil), Sauce (water, Tomatoes, Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan and Romano Cheese Blend [both Made from Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar), Red Peppers, Green Peppers, Black Olives (olives, Water, Salt, Ferrous Gluconate), Onions.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum

Fortification / Enrichment Agents: Ferrous Gluconate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Crispy Round Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.3 kcal17.5%
Total Fat16.0 g21%
Saturated Fat6.0 g30%
Cholesterol34.7 mg12%
Sodium880.3 mg38% ⚠️
Total Carbohydrate37.0 g13%
Dietary Fiber2.0 g7%
Protein11.0 g22%
Vitamin C6.0 mg7%
Calcium199.3 mg15%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Crispy Round Pizza accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.

Fat 42.9%
Carbs 44%
Fat 42.9% Carbs 44% Protein 13.1%

🏃 Exercise Burn Time

How long would it take to burn off the 350.3 calories in Crispy Round Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.5 min
Cycling (Low Intensity) 38.3 min
HIIT 32.5 min
Gardening 74.1 min

Find more information on calories burned doing popular exercises.

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