Calories in Thin & Crispy Flatbread Health Baked Pizza

With 259.4 calories per serving (1 Serving (119.0g)), Thin & Crispy Flatbread Health Baked Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 44.1% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 860.4mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (wheat Flour, Water, Olive Oil, Contains 2% or Less of the Following: Salt, Yeast, Ferrous Sulfate, Niacin, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin [processing Aid]), Cheese Sauce (cheese Blend [whey, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Lactose, Natural Flavors, Dry Yeast, Soy Lecithin, Citric Acid], Modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Whey Powder, Yeast Extract, Xanthan Gum, Sodium Caseinate, Annatto Extract, Maltodextrin, Dipotassium Phosphate, Mono and Diglycerides, Citric Acid, Anhydrous Butterfat, Natural Flavors, Extractives of Paprika]), Potato Blend (potatoes, Canola Oil, Olive Oil, Salt, Spices Including Paprika, Dehydrated Onion and Garlic), Yellow Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto), Sour Cream Sauce (water, Sour Cream Flavor [coconut Oil, Corn Syrup Solids, Sour Cream {cultured Cream, Nonfat Dry Milk}, Nonfat Dry Milk, Modified Food Starch, Sodium Caseinate, Lactic Acid, Salt, Maltodextrin, Dipotassium Phosphate, Mono and Diglycerides, Citric Acid, Natural and Artificial Flavor {contains Lipolyzed Butter Oil}]), Cooked Bacon (pork Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion, Parsley.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Thin & Crispy Flatbread Health Baked Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Thin & Crispy Flatbread Health Baked Pizza accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.1% of the calories.

How long would it take to burn off the 259.4 calories in Thin & Crispy Flatbread Health Baked Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Frozen fruit is often assumed to be nutritionally inferior to fresh fruit — but the evidence tells a different story. Here's the complete comparison of fresh versus frozen fruit across calories, vitamins, minerals, and fibre. Do Fresh and Frozen Fruits Have the Same Calories? Yes — fresh and frozen fruit have virtually identical calorie counts, assuming no sugar has been added to the frozen version.