🧪 Nutrition Facts
- Calories 90.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Pie Filling & Topping contains 90.1 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peach Slices, Water, High Fructose Corn Syrup, Food Starch-Modified (corn), Sugar, Citric Acid and Ascorbic Acid (vitamin C) to Maintain Color, Color Added.
🔬 Ingredient Analysis
Artificial Colours: Color Added
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Pie Filling & Topping — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Pie Filling & Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Sodium | 10.2 mg | 0% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peach Pie Filling & Topping accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Peach Pie Filling & Topping? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.3 min |
| Walking: 15 minutes per mile | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Pie Filling & Topping
Is Peach Pie Filling & Topping good for weight loss?
This isn't ideal for weight loss efforts. With 18g of sugar and only 1g of fiber in an 85g serving, it's calorie-dense relative to its nutritional value and won't keep you satisfied for long.
How might Peach Pie Filling & Topping affect blood sugar?
This will likely cause a rapid blood sugar spike due to the high concentration of simple sugars with minimal fiber to slow absorption. The combination of high fructose corn syrup and regular sugar makes it particularly quick-digesting.
Is Peach Pie Filling & Topping gluten-free?
Yes, this product is gluten-free based on the ingredients listed.
What diets does Peach Pie Filling & Topping suit?
This works for vegan and paleo diets, though it's not an ideal choice for either due to its high sugar content and processed nature. It's unsuitable for low-carb, keto, or diabetic-friendly diets.
What should I watch out for with Peach Pie Filling & Topping?
The high sugar content—18g per serving—is the main concern, especially since it comes from added sugars like high fructose corn syrup rather than whole fruit. This product is quite processed and contains minimal actual peach, so you're getting very little fiber or other nutrients despite the fruit name.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
