🧪 Nutrition Facts
- Calories 180.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 39.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (51.0g)), Chewy Assorted Fruit Flavored Candies, Cherry, Lemon, Strawberry, Lime, Orange is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (100% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch, Fruit Juice from Concentrate (pear, Orange, Strawberry, Cherry, Lime, Lemon), Contains Less than 2% of the Following: Citric Acid, Malic Acid, Fumaric Acid, Sodium Citrate, Natural and Artificial Flavors, Dextrin, Confectioners Glaze, Carnauba Wax, Medium Chain Triglycerides, Red #40, Yellow #5 (tartrazine), Yellow #6, Blue #1.
🔬 Ingredient Analysis
Artificial Colours: Red #40, Tartrazine
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chewy Assorted Fruit Flavored Candies, Cherry, Lemon, Strawberry, Lime, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chewy Assorted Fruit Flavored Candies, Cherry, Lemon, Strawberry, Lime, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Sodium | 39.8 mg | 2% |
| Total Carbohydrate | 45.0 g | 16% |
| Total Sugars | 32.0 g | 64% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chewy Assorted Fruit Flavored Candies, Cherry, Lemon, Strawberry, Lime, Orange accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Chewy Assorted Fruit Flavored Candies, Cherry, Lemon, Strawberry, Lime, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Cross-country Skiing | 22.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chewy Assorted Fruit Flavored Candies, Cherry, Lemon, Strawberry, Lime, Orange
Is Chewy Assorted Fruit Flavored Candies, Cherry, Lemon, Strawberry, Lime, Orange good for weight loss?
These candies are not a good choice for weight loss. At 180 calories and 32g of sugar per serving with no protein or fiber, they'll spike your blood sugar and leave you hungry shortly after eating them.
Is Chewy Assorted Fruit Flavored Candies, Cherry, Lemon, Strawberry, Lime, Orange good fuel for endurance activities?
While the quick carbs could provide fast energy during intense exercise, the lack of protein and fat means this won't sustain you well. A better endurance choice would pair these simple carbs with protein and healthy fat.
How might Chewy Assorted Fruit Flavored Candies, Cherry, Lemon, Strawberry, Lime, Orange affect blood sugar?
Expect a rapid blood sugar spike followed by a crash. With 45g of carbs that are almost entirely sugar and refined starch, your blood glucose will rise quickly and drop just as fast.
Is Chewy Assorted Fruit Flavored Candies, Cherry, Lemon, Strawberry, Lime, Orange gluten-free?
The ingredient list doesn't indicate gluten-containing grains, though modified food starch can sometimes be derived from wheat. If you have celiac disease or severe sensitivity, check the manufacturer's certification to be sure.
What should I watch out for with Chewy Assorted Fruit Flavored Candies, Cherry, Lemon, Strawberry, Lime, Orange?
The sugar content is very high at 32g per serving—that's about 80% of the daily limit for added sugars in a single portion. If you have sensitivities to artificial dyes like Red #40, Yellow #5, or Blue #1, you'll want to avoid these.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
