Calories in Bacon & Ranch Redskin Potato Salad

With 219.8 calories per serving (1 Serving (140.0g)), Bacon & Ranch Redskin Potato Salad is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 56.7% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 830.2mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Potatoes, Sour Cream (cream, Skim Milk, Modified Corn Starch, Lactic and Citric Acid, Beef Gelatin, Mono- and Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural and Artificial Flavor), Mayonnaise (soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta [to Protect Flavor]), Buttermilk (cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin a Palmitate, Tapioca Starch, Locust Bean Gum, Carrageenan). Contains 2% or Less of Bacon (cured with Water, Salt, Sugar, Applewood Smoke Flavor, Sodium Phosphate, Sodium Erythorbate And/or Sodium Ascorbate, Sodium Nitrite), Maltodextrin, Salt, Monosodium Glutamate, Dehydrated Onion and Garlic, Parsley Flakes, Dextrose, Spices, Carrageenan, Corn Cider Vinegar, Lactic Acid, Acetic Acid, Sodium Lactate, Potassium Sorbate and Sodium Benzoate (preservatives).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bacon & Ranch Redskin Potato Salad contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bacon & Ranch Redskin Potato Salad accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.

How long would it take to burn off the 219.8 calories in Bacon & Ranch Redskin Potato Salad? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.