🧪 Nutrition Facts
- Calories 25.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.8 mg
- Sodium 220.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gravy Flavored with Turkey Giblets is a very low-calorie food at 25.2 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (48% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey Stock (water, Turkey Base [turkey Meat Including Natural Turkey Juices, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavor]), Modified Cornstarch, Cooked Turkey Giblets, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turkey Flavor (contains Turkey Fat, Lactose [milk]), Onions, Chicory Root Fiber (inulin), Turkey Flavor Broth Concentrate (turkey Broth [turkey Stock, Natural Flavor, Salt, Yeast Extract, Sugar]), Cultured Dextrose, Canola Oil, Garlic, Spices, Xanthan Gum, Chicken Flavor (chicken Fat, Chicken Broth, Natural Flavor [rosemary Extractive]).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gravy Flavored with Turkey Giblets — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gravy Flavored with Turkey Giblets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.2 kcal | 1.3% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 220.2 mg | 10% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin A | 499.8 IU | 10% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gravy Flavored with Turkey Giblets accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.2 calories in Gravy Flavored with Turkey Giblets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.3 min |
| Elliptical (Low Intensity) | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gravy Flavored with Turkey Giblets
Is Gravy Flavored with Turkey Giblets good for weight loss?
At just 25 calories per 60g serving with only 1g fat and 3g carbs, this gravy is very low in calories and could work well as a flavoring addition for weight loss meals. However, it's quite high in sodium at 220mg per serving, which is something to monitor if you're watching your salt intake.
Is Gravy Flavored with Turkey Giblets a good snack for kids?
Most kids would probably enjoy this gravy since it has a familiar turkey flavor and mild taste. The low calorie content and inclusion of onion and garlic make it a reasonable choice for family meals, though some very young children might find the flavoring herbs a bit strong.
Is Gravy Flavored with Turkey Giblets suitable for people with lactose intolerance?
This gravy is not suitable for people with lactose intolerance, as it contains lactose in the turkey flavor ingredient.
Is Gravy Flavored with Turkey Giblets gluten-free?
This product is not gluten-free because it contains enriched wheat flour as an ingredient.
What diets does Gravy Flavored with Turkey Giblets suit?
This gravy suits omnivorous, paleo-adjacent, and low-carb diets reasonably well. It works less well for vegetarian, vegan, keto, or low-sodium diets due to its animal-based ingredients, corn starch content, and elevated sodium level.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
