🧪 Nutrition Facts
- Calories 189.8
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 429.8 mg
- Potassium 50.2 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (57.0g)), Butter Taste Biscuits is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 51.8% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Biscuit Mix (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Sugar, Artificial Flavor, Benzoyl Peroxide, Buttermilk, Cellulose Gum, Corn Syrup Solids, Cultured Nonfat Milk, Datem, Dextrose, Mono- and Diglycerides, Nonfat Milk, Potassium Sorbate [preservative], Salt, Sodium Caseinate, Wheat Starch), Water, Palm Oil Blend (palm Oil, Natural Butter Flavor, Beta Carotene), Contains 2% or Less of the Following: Vegetable Shortening Blend (palm Oil, Palm Kernel Oil), Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Datem, Cellulose Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butter Taste Biscuits — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butter Taste Biscuits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 429.8 mg | 19% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.2 mg | 7% |
| Potassium | 50.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Butter Taste Biscuits accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in Butter Taste Biscuits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| CrossFit | 14.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Butter Taste Biscuits
Is Butter Taste Biscuits good for weight loss?
These biscuits are calorie-dense at about 190 calories per serving with 11g of fat, making them less ideal for weight loss. The low fiber (1g) and modest protein (3g) mean they won't keep you satisfied for long, so portion control would be important if you include them.
Is Butter Taste Biscuits heart-healthy?
The high saturated fat and palm oil content aren't ideal for heart health. These biscuits would be better as an occasional treat rather than a regular part of a heart-healthy diet.
How does Butter Taste Biscuits fit a low-sodium diet?
At 430mg of sodium per 57g serving, these biscuits contain a meaningful amount of salt and aren't well-suited for a low-sodium diet. You'd want to choose alternatives with significantly lower sodium if that's a priority.
Is Butter Taste Biscuits suitable for people with lactose intolerance?
These biscuits contain multiple milk-derived ingredients including buttermilk, nonfat milk, and sodium caseinate, so they're not suitable for people with lactose intolerance.
What should I watch out for with Butter Taste Biscuits?
The saturated fat content is notable at 7g per serving, which is about a third of the daily limit for many people. Sodium is also moderately high at 430mg per biscuit, so be mindful if you're tracking salt intake or eating multiple servings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
