🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Qfc, Hot Salsa is a very low-calorie food at 4.0 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Diced Tomatoes in Juice (tomatoes) Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Onion, Green Bell Pepper, Water, White Distilled Vinegar, Salt, Garlic Puree (garlic, Citric Acid, Ascorbic Acid [ a Processing Aid for Color]), Cilantro, Chili Pepper. Lime Juice Concentrate, Chili Powder (chili Peppers, Salt, Spices, Garlic, Less than 2% Silicon Dioxide Added to Prevent Caking), Potassium Sorbate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Qfc, Hot Salsa — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Qfc, Hot Salsa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 200.0 IU | 4% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Qfc, Hot Salsa accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Qfc, Hot Salsa? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Squats (High Intensity) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Qfc, Hot Salsa
Is Qfc, Hot Salsa good for weight loss?
This salsa is excellent for weight loss since it contains just 4 calories per serving with virtually no fat, protein, or carbs. You can enjoy it freely as a condiment or with vegetables without worrying about calorie intake.
Is Qfc, Hot Salsa a good snack for kids?
Kids who enjoy spicy foods may like this, but the chili peppers and garlic give it noticeable heat that younger children might find too intense. Milder palates may prefer a gentler salsa variety.
What diets does Qfc, Hot Salsa suit?
It works well for keto, paleo, vegan, vegetarian, and low-calorie diets. The minimal carbs and absence of processed ingredients make it suitable for most eating patterns.
What does Qfc, Hot Salsa pair well with for a balanced meal?
Pair it with grilled chicken, fish, or lean beef for protein, along with brown rice or sweet potatoes for complex carbs. It also complements fresh vegetables, beans, or whole grain chips for a complete meal.
How does Qfc, Hot Salsa fit into a balanced diet?
This salsa contributes vegetables and a small amount of vitamin C to your diet while adding virtually no calories, fat, or sugar. Use it generously to flavor meals without derailing nutritional goals, though it shouldn't be your only vegetable source due to its small serving size.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
