🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 1249.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Carrot Babies is a very low-calorie food at 30.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carrots, Sugar, Water, Distilled Vinegar, Salt, Calcium Chloride
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Carrot Babies. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Carrot Babies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Carrot Babies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Vitamin A | 1249.9 IU | 25% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 19.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Carrot Babies accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Sweet Carrot Babies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Handball | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Carrot Babies
Is Sweet Carrot Babies good for weight loss?
At 30 calories per serving, these carrot babies are quite low in calories and contain no fat or protein. However, they're mostly carbs and sugar with minimal fiber, so they won't keep you feeling full for long—eating them as part of a larger meal with protein or healthy fats would work better for weight loss goals.
Is Sweet Carrot Babies a good snack for kids?
Yes, these make a good snack for kids since they're low in calories, naturally sweet from the carrots and added sugar, and easy to eat. The familiar carrot flavor combined with a slightly sweet taste tends to appeal to children.
What diets does Sweet Carrot Babies suit?
These suit most diets reasonably well, including vegan, gluten-free, and paleo approaches. They're low in calories and sodium is moderate, though the 6g of sugar per serving means they're less ideal for strict low-carb or keto diets.
What does Sweet Carrot Babies pair well with for a balanced meal?
Pair them with a protein source like cheese, nuts, or yogurt to create a more balanced snack that provides satiety. They'd also work well alongside a savory main dish to add a sweet, tangy side component.
How does Sweet Carrot Babies fit into a balanced diet?
Sweet carrot babies fit in as a light vegetable-based snack or side dish, though they're fairly light on nutrients relative to their sugar content. Their main contribution is the carbohydrates and modest vitamin C, so they work best as part of a meal rather than as a standalone source of nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
