🧪 Nutrition Facts
- Calories 430.5
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 66.5 mg
- Sodium 1011.5 mg
- Potassium 259.0 mg
- Total Carbohydrate 65.0 g
- Dietary Fiber 3.2 g
- Sugars 16.0 g
- Protein 25.0 g
- Vitamin A 101.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 430.5 calories per serving (1 Serving (350.0g)), Drunken Noodles with Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 65.0g per serving (61.5% of calories), with a good 3.2g of dietary fiber. One thing to note: a single serving contains 1011.5mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice Noodles (rice, Water), Cooked White Chicken Meat, Water, Bok Choy, Corn, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Garlic Puree (garlic, Water), Canola Oil, Fish Sauce (anchovy, Salt, Sugar), Rice Vinegar (water, Rice), Galangal, Corn Starch, Crushed Chilies, Thai Basil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Drunken Noodles with Chicken. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
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📊 % Daily Value
The following shows how one serving of Drunken Noodles with Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430.5 kcal | 21.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 66.5 mg | 22% |
| Sodium | 1011.5 mg | 44% ⚠️ |
| Total Carbohydrate | 65.0 g | 24% |
| Dietary Fiber | 3.2 g | 11% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 21.0 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 259.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Drunken Noodles with Chicken accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 430.5 calories in Drunken Noodles with Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 32.6 min |
| Walking: 17 minutes per mile | 74.3 min |
| Cycling (Low Intensity) | 47.1 min |
| HIIT | 39.9 min |
| Jumping Jacks | 41.6 min |
Find more information on calories burned doing popular exercises.
