Calories in Gumbo, Chunky Grilled Chicken & Sausage

Gumbo, Chunky Grilled Chicken & Sausage contains 120.1 calories per serving (1 Serving (245.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (56.9% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Grilled White Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Isolated Soy Protein, Sodium Phosphate), Diced Tomatoes (tomatoes, Calcium Chloride), Rice, Andouille Sausage (pork, Water, Salt, Spices, Hydrolyzed Soy Protein, Modified Food Starch, Sodium Phosphate, Dextrose, Sugar, Onion and Garlic Powder, Natural Hickory Smoke Flavor, Spice Extractives, Sodium Nitrite), Tomato Concentrate (water Tomato Paste), Celery, Okra, Green Bell Peppers, Contains Less than 2% of: Green Chiles, Sugar, Jalapeno Peppers, Dehydrated Onions, Red Bell Peppers, Potassium Chloride, Yeast Extract, Flavoring, Maltodextrin, Salt, Vegetable Flavor Blend (vegetables [carrot, Celery, Onion], Natural Flavor), Sea Salt, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Carrot Powder, Spice, Onion Powder, Dehydrated Parsley, Beta Carotene (for Color), Wheat Flour, Red Pepper, Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Gumbo, Chunky Grilled Chicken & Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gumbo, Chunky Grilled Chicken & Sausage accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.

How long would it take to burn off the 120.1 calories in Gumbo, Chunky Grilled Chicken & Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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